Banana Berry Smoothies Recipe

Posted by
Rate It!
Banana Berry Smoothies
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a blender, combine all the ingredients in the order listed; cover and process for 30 seconds or until smooth. Stir if necessary.
  2. Pour into chilled glasses; serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.64 Kcal (744 kJ)
Calories from fat 4.26 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 1.89mg 1%
Sodium 11.37mg 0%
Potassium 438.39mg 9%
Total Carbs 42.22g 14%
Sugars 32.64g 131%
Dietary Fiber 2.62g 10%
Protein 1.99g 4%
Vitamin C 83.5mg 139%
Iron 0.4mg 2%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 61.53 Kcal (258 kJ)
Calories from fat 1.48 Kcal
% Daily Value*
Total Fat 0.16g 1%
Cholesterol 0.66mg 1%
Sodium 3.94mg 0%
Potassium 151.84mg 9%
Total Carbs 14.62g 14%
Sugars 11.3g 131%
Dietary Fiber 0.91g 10%
Protein 0.69g 4%
Vitamin C 28.9mg 139%
Iron 0.2mg 2%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top