Citrus-Berry Smoothie Recipe

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Citrus-Berry Smoothie
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Ingredients:

Directions:

  1. Blend & Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.03 Kcal (2311 kJ)
Calories from fat 38.88 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 1.44mg 0%
Sodium 68.8mg 3%
Potassium 984.37mg 21%
Total Carbs 126.66g 42%
Sugars 111.85g 447%
Dietary Fiber 9.85g 39%
Protein 7.89g 16%
Vitamin C 198.1mg 330%
Iron 1.3mg 7%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 80.3 Kcal (336 kJ)
Calories from fat 5.66 Kcal
% Daily Value*
Total Fat 0.63g 7%
Cholesterol 0.21mg 0%
Sodium 10.01mg 3%
Potassium 143.18mg 21%
Total Carbs 18.42g 42%
Sugars 16.27g 447%
Dietary Fiber 1.43g 39%
Protein 1.15g 16%
Vitamin C 28.8mg 330%
Iron 0.2mg 7%
Calcium 24.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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