40778 blueb spinach banana smoothie Recipes

banana, frozen strawberries, apple cider, honey, flax seed (crushed )

banana, cut into chunks and frozen at least 15 minutes, strawberries (fresh or frozen ) or 1 cup blueberries (fresh or frozen) or 1 cup raspberries (fresh or frozen), orange juice, nonfat plain yogurt

banana, strawberries, nonfat milk, plain fat-free yogurt, ice cubes

bananas, sliced, milk, instant malted milk powder (i use ovaltine), honey, ice cubes, scoop vanilla ice cream

fresh baby spinach leaves, washed, ripe mango, orange juice

blackberries, blueberries, baby spinach leaves, loosely packed, ice cubes, light sour cream, sugar, or more to taste, juice , i recommend a light berry kind (i used a acai berry )

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

ice cubes, fresh pineapple - peeled, cored and cubed, banana, cut into chunks, pineapple or apple juice

mangos - peeled, seeded, and sliced, bananas, vanilla yogurt, milk

coconut milk, scoops vanilla ice cream, ripe bananas, honey (optional)

banana, fresh strawberries, nonfat vanilla yogurt, low-fat milk or 1 tbsp skim milk, honey, ice cubes

bananas, peeled, sliced 1/2-inch-thick, papaya, peeled, seeded, and diced, orange juice

banana peeled and sliced, fresh raspberries, low fat milk, vanilla

spinach, dia) (approx 4 per lb) peaches, seedless grapes, red or green (european type varieties, such as, thompson seedless), pure almond original, sun warrior vanilla protein powder

cantaloupe, watermelon, oats, almonds, wheat bran, ice, silk, banana