Directions:
- Place bananas and papaya in a single layer in resealable plastic bag; place in freezer for at least 1 hour.
- Place frozen fruit in blender. Add the orange juice, and puree until smooth.
- Makes about 2 1/2 cups, and serves 2-4 people. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.4 Kcal (182 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.95mg | 0% | |
| Potassium | 180.14mg | 4% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 24.1mg | 40% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 63.45 Kcal (266 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.86mg | 0% | |
| Potassium | 263.38mg | 4% | |
| Total Carbs | 15.87g | 4% | |
| Sugars | 9.73g | 27% | |
| Dietary Fiber | 1.82g | 5% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 35.2mg | 40% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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