46 blue low sodium Recipes

  • Blue Corn Breakfast Taco
    mission artisan blue corn tortillas and
    10 More
    mission artisan blue corn tortillas, low-sodium black beans, eggs, skim milk, salt and black pepper as needed, non-stick cooking spray, as needed, olive oil, minced garlic cloves, baby spinach leaves, aged cheddar cheese, shredded, pico de gallo
    12 min, 11 ingredients
  • Blue Cheese, Turkey, and Rice Salad
    water, wild rice, sweet red pepper and
    12 More
    water, wild rice, sweet red pepper, trimmed, chopped fresh spinach leaves, chopped cooked turkey breast, sliced celery, chopped pecans, toasted, blue cheese, crumbled, white wine vinegar, canned low-sodium chicken broth, undiluted, honey, dijon mustard, hot sauce, vegetable oil, spinach leaves
    15 ingredients
  • Blue Cheese Crusted Filet Mignon with Port Wine Sauce
    butter, minced white onion, garlic, minced and
    7 More
    butter, minced white onion, garlic, minced, chopped fresh thyme, low-sodium beef broth, port wine, vegetable oil, filet mignon steaks (1 1/2 inch thick ), crumbled blue cheese, panko bread crumbs
    35 min, 10 ingredients
  • Carmelized Onion Shitake Soup With Gruyere Blue Ch...
    soup, olive oil and
    14 More
    soup, olive oil, vertically sliced yellow onion (about 2 lbs), sliced shitake caps (about 10 oz whole ), garlic cloves, minced, thyme sprigs, dry white wine, fat free , low sodium chicken broth, fat free , low sodium beef broth, salt, pepper, toasts, thick slices french baguette, toasted, gruyere, crumbled gorgonzola, chopped fresh thyme or 1/4 tsp dried
    1 hour , 16 ingredients
  • Blue Cheese Steak Sandwich With the Works Blue Cheese Steak Sandwich With the Works
    worcestershire sauce and
    25 More
    worcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes
    50 min, 26 ingredients
  • Blue Cheese Stuffed Pork Chops Blue Cheese Stuffed Pork Chops
    thick pork rib chops, 1 inch thick (you can use boneless ... and
    15 More
    thick pork rib chops, 1 inch thick (you can use boneless loin chops), butter, olive oil, fresh french bread , cubed into fairly small pieces, fresh mushrooms, chopped, shallots, finely minced or 2 tbsp onions, fresh rosemary, minced, fresh sage, minced, garlic clove, finely minced, chicken stock, crumbled gorgonzola (you can use roquefort or any blue cheese that you like), salt & pepper, white wine, low sodium chicken broth (or homemade stock), heavy cream, crumbled gorgonzola (you can use roquefort or any blue cheese that you like)
    1 hour , 16 ingredients
  • Butternut Squash, Rosemary, and Blue Cheese Risotto Butternut Squash, Rosemary, and Blue Cheese Risotto
    low sodium chicken broth, butter, chopped onions and
    8 More
    low sodium chicken broth, butter, chopped onions, butternut squash, peeled, halved, seeded, cut into 1/2 inch dice, chopped rosemary, divided, arborio rice, dry white wine, baby spinach leaves, whipping cream, freshly grated parmesan cheese, crumbled blue cheese
    1 hour 10 min, 11 ingredients
  • Blue Cheese Steak Sandwich with the Works (Food Network Kitchens) Blue Cheese Steak Sandwich with the Works (Food Network Kitchens)
    worcestershire sauce and
    26 More
    worcestershire sauce, extra-virgin olive oil , plus for rolls, hot sauce, garlic, flank steak (about 3 lb), freshly ground black pepper, kosher salt, hero sandwich rolls, roasted tomatoes , recipe follows, watercress, extra-virgin olive oil, red onions, sliced 1/3-inch thick, garlic , smashed, kosher salt, chopped fresh thyme leaves, hot sauce, low sodium-canned chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise or sour cream, or combination, lemon , zest finely grated, freshly ground black pepper, ripe plum tomatoes , halved lengthwise, extra-virgin olive oil, fresh thyme sprigs, garlic, chopped, kosher salt, freshly ground black pepper
    1 hour , 27 ingredients
  • Blue Plate Casserole Blue Plate Casserole
    ground sirloin (or 92% lean ground beef), onion, chopped and
    17 More
    ground sirloin (or 92% lean ground beef), onion, chopped, red bell pepper, finely chopped, celery ribs, finely chopped, mushrooms (8 oz. sliced, 4 oz. finely chopped ), diced tomatoes, vermicelli , cooled al dente, cider vinegar, dark brown sugar, soy sauce, steak sauce, butter, flour, low sodium beef broth, low-fat milk, monterey jack pepper cheese, shredded, tomato sauce, salt, ground black pepper
    26 min, 19 ingredients
  • Blue Corn Enchiladas (Bobby Deen) Blue Corn Enchiladas (Bobby Deen)
    canola oil, vidalia onion, medium dice and
    17 More
    canola oil, vidalia onion, medium dice, shiitake mushrooms, sliced, all-purpose flour, chicken broth (homemade or low-sodium boxed), hot sauce , as desired, such as texas pete s, crushed fire-roasted tomatoes, shredded cooked chicken breast, kosher salt, freshly ground pepper, eight 6-inch blue corn tortillas, shredded pepper jack cheese, green onions, thinly sliced , for serving, lime , wedged, for serving, chocolate, onion, tomatoes, potatoes, garlic
    1 hour 20 min, 19 ingredients
  • Black and Blue Quesadillas Black and Blue Quesadillas
    sliced red onion, fat-free flour tortillas and
    3 More
    sliced red onion, fat-free flour tortillas, sliced low-sodium deli roast beef (such as boar s head), crumbled blue cheese, balsamic glaze (such as gia russa)
    16 min, 6 ingredients
  • Artichoke-Blue Cheese Bisque Artichoke-Blue Cheese Bisque
    butter, onion, chopped, vermouth, frozen artichoke hearts and
    5 More
    butter, onion, chopped, vermouth, frozen artichoke hearts, low sodium chicken broth, dried thyme, whipping cream, crumbled blue cheese (about 2 oz), chopped fresh chives
    35 min, 9 ingredients
  • New Potato & Blue Cheese Pie New Potato & Blue Cheese Pie
    red potatoes (about 2 lbs), unpeeled, sliced and
    3 More
    red potatoes (about 2 lbs), unpeeled, sliced, blue cheese, crumbled, low sodium chicken broth (homemade even better or vegetable broth), salt & pepper to taste
    45 min, 4 ingredients
  • Celery Root Soup with Blue Cheese Celery Root Soup with Blue Cheese
    celery root (celeriac, about 1 lb), peeled and cut into r... and
    5 More
    celery root (celeriac, about 1 lb), peeled and cut into rough 1-inch chunks, milk , 1, salt , kosher plus more to taste, chicken stock, preferably low sodium, blue cheese , plus more for garnish if desired, freshly squeezed lemon juice
    6 ingredients
  • Chicken and Fig Pasta with Blue Cheese Chicken and Fig Pasta with Blue Cheese
    dry whole wheat spaghetti, cooked chicken breast, figs and
    9 More
    dry whole wheat spaghetti, cooked chicken breast, figs, onions, dried thyme, black pepper, salt, olive oil, balsamic vinegar, low sodium chicken broth, fresh basil, blue cheese
    12 ingredients
  • Rigatoni With Tenderloin and Blue Cheese Rigatoni With Tenderloin and Blue Cheese
    cooking oil and
    12 More
    cooking oil, filet steak , cut into 1-inch strips (freeze for about 15 minute, to slice easier), salt, fresh ground black pepper, crushed red pepper flakes (pinch or two) (optional), button mushroom, sliced, shallots, minced or 2 scallions, including green tops minced, canned low sodium vegetable broth, worcestershire sauce, blue cheese or 3 oz gorgonzola, heavy cream, chopped fresh parsley, rigatoni pasta
    35 min, 13 ingredients
  • Risotto with Vidalia Green Onions and Blue Cheese Risotto with Vidalia Green Onions and Blue Cheese
    fat-free low sodium chicken broth and
    14 More
    fat-free low sodium chicken broth, sliced vidalia green onions, olive oil, chopped carrots, arborio rice, minced garilc, bay leaf, dry vermouth, salt, dried oregano, crumbled blue cheese, butter, fresh lemon juice, freshly ground black pepper, chopped fresh parsley
    15 ingredients
  • Steak With Blue Cheese Potatoes (Food Network Kitchens) Steak With Blue Cheese Potatoes (Food Network Kitchens)
    russet potatoes and
    10 More
    russet potatoes, extra-virgin olive oil, plus more for brushing, boneless top sirloin steak (about 1 1/2 inches thick ), kosher salt and freshly ground pepper, soft blue cheese (about 3/4 cup), sour cream, chopped fresh parsley , chives and/or scallions, shallot, sliced , or 2 tbsp diced red onion, ruby port or red wine, low-sodium beef broth, cold unsalted butter
    40 min, 11 ingredients




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