87578 blt salad low cal Recipes

thick-sliced bacon, head romaine lettuce, washed, dried and cut into bite-size pieces (about 16 cups), ripe tomatoes (about 1 1/2 lb, cored and cut into bite-size pieces), salad dressing (i use miracle whip), sodium-free seasoning, mix (such as mrs. dash)

bacon strips, diced, spring mix salad greens, tomato, chopped, cubed cheddar cheese, mayonnaise, sugar, cider vinegar, salt and pepper to taste, salad croutons

bacon, dark brown sugar, flour, chopped pecans, head boston lettuce, leaves rinsed and crisped, rinsed and crisped iceberg lettuce or 1 bunch romaine lettuce, tomatoes, cut in half, chopped fresh basil leaf, packaged garlic-flavored croutons (or to taste), fresh ground black pepper , to taste, salad dressing , of your choice

fat-free mayonnaise dressing or salad dressing, milk, chopped oil-packed dried tomatoes, drained, garlic, minced, baguette-style french bread, torn mixed salad greens, tomatoes, seeded and chopped (1 cup), cucumber , halved lengthwise and thinly sliced, cubed muenster or mozzarella cheese (2 oz), turkey bacon , crisp-cooked, drained, and crumbled

uncooked spiral pasta, sliced bacon, chopped, tomato, seeded and chopped, ranch salad dressing, torn romaine

uncooked spiral pasta, bacon strips, chopped, tomato, seeded and chopped, ranch salad dressing, torn romaine

diced chicken breast, cooked, soy sauce, broccoli slaw, pineapple chunks, canned, drained, water chestnuts, canned, drained, mayo , low cal, yogurt, lowfat, pineapple juice, ground cinnamon

leafy spring greens, pear (diced ), sliced almonds, fat-free cottage cheese, fat-free raspberry vinaigrette, raisins or 1 tsp dried cranberries

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped

fat-free mayonnaise, nonfat milk, sun-dried tomatoes packed in oil, drained and chopped, garlic clove, minced, french baguettes, thinly sliced into 12 slices, salad greens , torn into bite-sized pieces, tomatoes, seeded and chopped, cucumber , halved lengthwise and thinly sliced, mozzarella cheese, cubed, turkey bacon , crisp-cooked, drained and crumbled

dressing, avocado, peeled, mashed, sour cream, milk, mayonnaise, lemon juice, garlic salt, up to 1/4 tsp, drops hot pepper sauce, if desired, up to 3 drops, salad, lettuce, shredded or torn, up to 6 cups, tomatoes, cut into wedges, bacon , crisply cooked, crumbled, croutons , if desired

ice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

rotini pasta, cubed cooked chicken, pineapple tidbits, drained, celery, sliced, green onion, thinly sliced, red grapes, green grape, dried cranberries, ranch salad dressing (can use low cal), mayonnaise (can use low cal), salted cashews

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

blt macaroni salad, uncooked elbow macaroni, green onions, finely chopped, tomato, diced, diced celery, mayonnaise, white vinegar, salt, pepper, bacon, cooked and crumbled

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )