231 blast let Recipes

  • Fruit Blast Sage Iced Tea
    water, chopped rhubarb and
    6 More
    water, chopped rhubarb, pitted red tart cherries (may use thawed-frozen, fresh, or canned), fresh sage leaf (can use blossoms ), tea bags (i like luzianne), balsamic vinegar, honey (more or less , to taste), lemon slice (optional)
    1 hour 8 min, 8 ingredients
  • Peanut Butter-Banana Blast
    ripe bananas, milk, ice cube, peanut butter, brown sugar
    10 min, 5 ingredients
  • Blackberry Blast (Raw Food)
    blackberry (fresh or frozen ) and
    4 More
    blackberry (fresh or frozen ), tangerine, peeled, seeded, quartered, carrot, chopped, apple, cored & quartered, water , ice cold
    5 min, 5 ingredients
  • Hot Apple Blast (Copycat)
    apple cider, caramel coffee syrup (like torani) and
    4 More
    apple cider, caramel coffee syrup (like torani), cinnamon coffee syrup (like torani), cinnamon sticks, cinnamon, cream
    10 min, 6 ingredients
  • Peanut Butter Banana Berry Blast
    apple cider or 1 cup apple juice and
    6 More
    apple cider or 1 cup apple juice, natural creamy peanut butter, frozen banana, broken into chunks, frozen mixed berries, vanilla, cinnamon, sugar (i used 3 packets of splenda) or honey (i used 3 packets of splenda) or splenda substitute, to taste (i used 3 packets of splenda)
    5 min, 7 ingredients
  • Dr. Oz’s Belly-Blasting New Year’s Soup
    diced fire-roasted tomatoes , with medium chilies and
    6 More
    diced fire-roasted tomatoes , with medium chilies, chickpeas, garlic cloves, chopped, vegetable stock or 2 cups chicken broth, chili powder, lime juice, fresh cilantro, freshly chopped
    25 min, 7 ingredients
  • Berry Blast Energy Smoothie
    milk, low-fat vanilla yogurt, frozen strawberries and
    2 More
    milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana
    3 min, 5 ingredients
  • Banana Bread Blast
    butter, sugar, eggs, bananas, mashed, milk, almond extract and
    6 More
    butter, sugar, eggs, bananas, mashed, milk, almond extract, flour, divided, baking powder, baking soda, salt, cinnamon, nuts
    1 hour , 12 ingredients
  • Berry Banana Blast Smoothie
    nonfat yogurt , vanilla, milk, frozen blueberries and
    2 More
    nonfat yogurt , vanilla, milk, frozen blueberries, frozen strawberries, frozen banana
    5 min, 5 ingredients
  • Peppermint Chocolate Blast
    instant coffee crystals, ice cube, cocoa powder and
    4 More
    instant coffee crystals, ice cube, cocoa powder, light soymilk, sugar substitute, peppermint extract, french vanilla extract
    6 min, 7 ingredients
  • Berry Blast Smoothie
    fat-free strawberry cream yogurt and
    2 More
    fat-free strawberry cream yogurt, mixed berry (fresh or frozen ), frozen orange juice concentrate
    3 ingredients
  • Breakfast Blast
    plain yogurt, low fat, oats, rolled, uncooked, almonds and
    4 More
    plain yogurt, low fat, oats, rolled, uncooked, almonds, cottage cheese, low fat, fresh strawberries, sliced, vanilla extract, allspice
    10 min, 7 ingredients
  • Cold-blasting Chicken Noodle Soup Cold-blasting Chicken Noodle Soup
    bay leaf, chicken broth, dry pasta and
    7 More
    bay leaf, chicken broth, dry pasta, chicken (cubed or shredded ), lemon pepper (store-bought blend ), fresh ginger, minced, garlic, minced, onion, chopped, fresh cilantro, chopped, red chili pepper flakes or red chili paste or minced fresh serrano chili pepper, to taste
    35 min, 10 ingredients
  • Double Strawberry Blender Blast Double Strawberry Blender Blast
    fresh strawberries, hulled and halved and
    3 More
    fresh strawberries, hulled and halved, fat-free soymilk or 1/2 cup light soymilk or 1/2 cup skim milk, vanilla flavoring, strawberry sorbet
    10 min, 4 ingredients
  • 9 Head Garlic Blast Cheese Pizza With Shrimp 9 Head Garlic Blast Cheese Pizza With Shrimp
    heads garlic, leave whole, water, salt , to taste and
    12 More
    heads garlic, leave whole, water, salt , to taste, olive oil, ricotta cheese, egg, fontina cheese, grated, grated parmesan cheese (can use more or less ), prepared basil pesto, prepared boboli pizza crusts , 12 or 14 inch (my boboli pizza crust boboli pizza crust works great), sun-dried tomato, drained and diced, tomatoes, drained and diced, sliced zucchini, shrimp, peeled (can use small canned shrimp, drained very well), grated mozzarella cheese
    1 hour 15 min, 15 ingredients
  • Yummy Oven Blasted Chicken Yummy Oven Blasted Chicken
    whole chickens, butter, seasoning salt, cayenne pepper and
    1 More
    whole chickens, butter, seasoning salt, cayenne pepper, sweet onion
    1 hour 5 min, 5 ingredients
  • Fat Blasting Berry Smoothie Fat Blasting Berry Smoothie
    instant oatmeal (prepared with water or skim milk) and
    4 More
    instant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed
    5 min, 5 ingredients
  • Almond Energy Blast Smoothie (South Beach Diet) Almond Energy Blast Smoothie (South Beach Diet)
    low-fat low-sugar vanilla soymilk, plain low-fat yogurt and
    2 More
    low-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds
    5 min, 4 ingredients




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