149217 blanched lan oyster sauce chinese broccoli Recipes

flank steaks, soy sauce, sugar snap peas, fresh chinese egg noodles, sesame oil, peanut oil, water, yellow onion, thinly sliced, asian oyster sauce, cornstarch , dissolved in, chicken broth, green onions, white and pale green parts only, thinly sliced on the diagonal, for garnish

asparagus, trimmed, oyster sauce, light soy sauce, chinese sweet vinegar, sugar, toasted sesame seeds

main ingredients, whole chicken breast, wash , debone and sliced into chunks, sliced char choy (chinese pickled mustard root), florets of black fungus wan yee, water dept, bibs garlic, thinly sliced, stalks of spring onion, sliced 1 1/2 ins long per piece, ingreadients to marinate the chicken meat, a ), corn starch, sugar, oysters sauce, chinese wine, ground white pepper, sesame oil, vegetable oil

dried chinese mushrooms (rehydrated and chopped ) or 6 -8 oz sliced button mushrooms, pork steak, vegetable oil, onion, sliced, bell peppers , cored deseeded,and diced (1 red,1 green, 1 yellow or all 1 color if desired), oyster sauce (or more , if desired)

chicken broth or 1/2 cup vegetable broth, oyster sauce, chinese wine or 1 tbsp dry white wine or 1 tbsp dry sherry, soy sauce, sugar, salt, peanut oil or 1 tbsp vegetable oil, scallions, cut into 1-inch lengths, minced garlic, minced fresh ginger, choy sum , sliced crosswise at 3-inch intervals, thickest stalks halved lengthwise, cornstarch, mixed with, cold water

olive oil, garlic, minced, chinese broccoli , 2 inch pieces, soy sauce, ground black pepper

carrots, peel and cut into diagonally cut elongated slices, broccoli (cut into florets, stems chopped ), red pepper (deseeded and julienned), green beans , cut into thirds after cutting the edges, spring onions , trim and slice, green peas, garlic cloves, chopped, vegetable oil (the recipe says 2 tblsp), sesame oil (the recipe says 4 tblsp), green chili , deseeded and chopped, oyster sauce, bean sprouts, light soya sauce, caster sugar, lime , juice of, salt and pepper

broccoli florets, garlic cloves, minced, low sodium chicken broth, sake, low sodium soy sauce, oyster sauce, cornstarch, sugar or 2 tsp splenda substitute, oil (for cooking )

broccolini (also called asparation or baby broccoli), peanut oil, oyster sauce

broccoli florets, head cauliflower, carrot, sliced, garlic, minced, gingerroot, minced, green onion, sliced, oyster sauce, hoisin sauce, soy sauce, red pepper flakes, salt

chilean sea bass fillet, chinese broccoli, shallots , brunoise, ginger , brunoise, garlic , brunoise, sugar, sesame oil, fermented black beans, soaked and chopped, chicken stock, soy sauce, star anise, orange , zested, coriander

shallots , brunoise, ginger , brunoise, garlic , brunoise, sesame oil, sugar, chicken stock, soy sauce, fermented black beans, soaked and chopped, star anise, orange , zested, coriander seeds, chilean sea bass fillet, chinese broccoli

zucchini or 1 lb cucumber, vegetable oil, minced garlic (to taste), salt (or use a little light soy and cut back on the ), sugar, oyster sauce, dry sherry, chicken stock, wood ear mushrooms, soaked & shredded (or chinese black mushrooms, soaked & shredded) (optional), cornstarch, mixed with a little water, drops sesame oil (optional)

top sirloin steaks or 4 (12 oz) new york strip steaks, unsalted butter, cold, chinese oyster sauce, white peppercorns

flank steak, cornstarch, rice wine or 2 tbsp dry sherry, soy sauce, oyster sauce, sesame oil, egg white, chicken broth, vegetable oil, water, broccoli, yellow onion, sliced, carrot , sliced in matchsticks

tender beef, sliced thinly, cooking oil, garlic, crushed, onion, sliced, prepared stir fry vegetables (broccoli, carrots, capsicum, snow peas, baby corn, etc.), oyster sauce, mild sweet chili sauce

boil-in-bag rice, boneless top sirloin, minced garlic, frozen broccoli stir-fry vegetables, thawed, oyster sauce or worcestershire sauce

grapeseed oil, chicken, diced, carrot, sliced, broccoli, diced, pak choi (supposed to be 131g asparagus, chopped), pak choi, oyster sauce, black pepper