Directions:
- Combine broth, sake, soy sauce, oyster sauce, cornstarch and sugar in a bowl & set aside.
- Heat a large nonstick wok or skillet over medium heat; add oil. Once the oil is warm, add garlic and stir-fry until fragrant. Add the broccoli (and any other vegetables if desired) and stir-fry for 3 minutes or so, until slightly tender. Add the sauce mixture and stir constantly until sauce boils and thickens. Serve once sauce and broccoli reach desired thickness and tenderness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.36 Kcal (1760 kJ) | ||
| Calories from fat | 134.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 23% | |
|---|---|---|---|
| Sodium | 2209.78mg | 92% | |
| Potassium | 1377.82mg | 29% | |
| Total Carbs | 50.96g | 17% | |
| Sugars | 12.91g | 52% | |
| Dietary Fiber | 11.5g | 46% | |
| Protein | 16.26g | 33% | |
| Vitamin C | 326.8mg | 545% | |
| Iron | 4.5mg | 25% | |
| Calcium | 211.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 66.59 Kcal (279 kJ) | ||
| Calories from fat | 21.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 23% | |
|---|---|---|---|
| Sodium | 350.06mg | 92% | |
| Potassium | 218.27mg | 29% | |
| Total Carbs | 8.07g | 17% | |
| Sugars | 2.05g | 52% | |
| Dietary Fiber | 1.82g | 46% | |
| Protein | 2.58g | 33% | |
| Vitamin C | 51.8mg | 545% | |
| Iron | 0.7mg | 25% | |
| Calcium | 33.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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