201729 black soup crock no broth Recipes

olive oil, red onion, diced, garlic cloves, minced, ground cumin (i use the full 2 tsp), cayenne powder (to taste), ground cinnamon, salt, sugar, chopped fresh cilantro, tomatoes, seeded and coarsely chopped, black beans, drained, vegetable broth , depending how thin you want it (or chicken broth), hass avocadoes, peeled, pitted and diced, fresh lime , juice of, shredded cheddar cheese, for garnish

olive oil, fresh salsa, black beans, drained and rinsed, refried black beans, chicken or vegetable broth, sour cream (optional), fresh cilantro, roughly chopped (optional)

low sodium black beans, divided, chipotle sauce from cnned chipotle chile in adobo, sauce from cnned chipotle chiles in adobo, chicken broth, olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, sour cream, tomato, chopped, cilantro, chopped

dried black beans, organic vegetable broth, chopped onion, water, ground cumin, bay leaves, serrano chile, finely chopped, fresh lime juice, kosher salt, chopped fresh cilantro, reduced-fat sour cream, cilantro sprigs (optional)

black beans, rinsed and drained, frozen white corn, thawed, chopped red bell pepper, chopped fresh cilantro, green onions, thinly sliced, lime juice, balsamic vinegar, ground cumin, salt

water, kosher salt, divided (or to taste, i don tsp use it since the beans and broth are salty enough), olive oil, divided, grain rice, uncooked, onion, chopped, green bell peppers or 1 1/2 cups red bell peppers, chopped, garlic cloves, minced, black beans, undrained, vegetable broth or 1 cup chicken broth, red wine vinegar, bay leaves, black pepper, freshly ground (or to taste, i use more ), cumin, scallion, sliced

kosher salt, olive oil, grain rice, onion, chopped (1 cup), green or red pepper, chopped (1 1/2 cups), garlic, minced (1 tbsp), black beans, undrained, chicken broth, red wine vinegar, bay leaves, freshly ground black pepper, ground cumin, sliced scallions (optional)

black beans, dried, chicken broth, cauliflower, kale, chopped, diced tomatoes, garlic, basil, oregano, salt, pepper

olive oil, onion, chopped, yellow pepper, diced, garlic cloves, minced, black beans, drained, vegetable broth, diced tomatoes, undrained, diced green chilies, undrained, chili powder, oregano, winter squash, salt

uncooked ground turkey breast, salt, ground sage, uncooked new potatoes scrubbed and unpeeled, frozen artichoke hearts, dried oregano crushed, black pepper, canned chicken broth, cornstarch, fresh lemon juice

olive oil, sweet onion, diced, celery, diced, carrot, diced, green bell pepper, diced, garlic, minced, black beans, strained, chicken broth, apple cider vinegar, chili powder, cayenne pepper, cumin, black pepper, hickory liquid smoke

onion, chopped, garlic cloves, minced, ground cumin, crushed red pepper flakes, oil, black beans, undrained, vegetable broth, thick and chunky salsa, lime juice

black beans, undrained, chicken broth, oregano, garlic powder, hot pepper sauce, instant brown rice

black beans, salsa, chicken broth, cumin, cayenne pepper, spinach, mushroom, tomatoes , pealed

smoked sausage, sliced, vegetable oil, onion, chopped, carrots, coarsely chopped, garlic cloves, minced, celery ribs, chopped, green bell pepper, chopped, frozen black-eyed peas (about 1 1/2 packages), beef broth, diced tomatoes with basil, garlic, and oregano, undrained, chipotle-flavored salsa (we tested with pace), salt, pepper

olive oil, yellow onion, chopped fine, garlic, minced, black-eyed peas, frozen corn, roasted red pepper, chopped large, jalapeno, seeded and chopped fine

tomatillo salsa, sour cream, black soup, dried black beans, water, white onion chopped, carrot chopped, bacon slices chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, chicken stock, chopped fresh cilantro, white soup, butter, red bell pepper cut into matchstick size pieces, yellow bell pepper cut into matchstick size pieces, green bell pepper cut into matchstick size pieces, white onion chopped, garlic cloves minced, all purpose flour, chicken stock, whole milk, whipping cream, sharp white cheddar cheese grated

cooked black beans, water or 1/2 cup bean broth, sunflower oil (or olive oil), scallion, sliced, ground coriander, ground cumin, chopped cilantro, pureed chipotle pepper (or 1/2 tsp. cayenne), juice of 2-3 lemon, salt