240312 black rice salad squash pomegranate seeds Recipes

minced fresh cilantro, chopped fresh parsley, fresh lime juice, salt, black pepper, black beans, rinsed and drained, chopped tomato, diced peeled avocado, chopped green onions, chopped seeded jalapeno pepper, gourmet salad greens

fresh ears corn, lime juice, olive oil, red wine vinegar, salt, freshly ground pepper, black beans, rinsed and drained, tomatoes, seeded and chopped, jalapeno peppers, seeded and chopped, purple onion, chopped, avocado, peeled, seeded, and chopped, chopped fresh cilantro

black beans, rinsed and drained, tomatoes, finely chopped, serrano chile peppers, seeded and chopped, red bell pepper, seeded and chopped, white wine vinegar, vegetable oil, salt

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, red onion, chopped, ground cumin, lime , juice of, salt and pepper

black beans, rinsed and drained, pineapple tidbits, chopped red bell pepper, sliced green onion (white and green parts ), vinegar, ground cumin, salt, pepper, jalapeno pepper, finely chopped , seeds and inner membrane discarded (jalapeno pepper is optional)

olive oil, onion, chopped, yellow pepper, diced, garlic cloves, minced, black beans, drained, vegetable broth, diced tomatoes, undrained, diced green chilies, undrained, chili powder, oregano, winter squash, salt

black beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, thawed, green pepper, chopped, fresh grape tomatoes, halved, onions, chopped, cooked brown rice, cooled, lemon juice, olive oil, garlic, minced, fresh parsley, chopped, cumin, mild salsa

cooked rice, black beans, drained and rinsed, whole kernel corn, drained, red bell pepper, chopped, olive oil, lemon juice, cilantro leaves, chili powder, salt, garlic powder

butternut squash, peeled, seeded , cut into 1-inch pieces, onion, diced, garlic clove, chipotle in adobo puree, ground cumin, chicken broth , plus water to cover, chopped fresh thyme

unsalted butter, plus more for the bread, butternut squash, peeled, seeded and sliced 1/4 inch thick, maple syrup, chili powder, kosher salt and freshly ground pepper, maui or other sweet onion, thinly sliced, balsamic vinegar, sugar, country white bread, manchego cheese, thinly sliced, sliced almonds, toasted

butternut squash, peeled, seeded, and cubed (about 3 cups), cake flour (not self-rising), apple juice, egg whites, fig or maple syrup, plus more to drizzle, salt and pepper, grapeseed oil, creme fraiche, indian maple sugar, equipment : vegetable juicer, 12-inch non-stick saute pan

tomatoes, chopped, red bell pepper, chopped, lemon juice, cilantro, chopped, basil, red pepper flakes, whole kernel corn, drained, black beans, drained, olive oil, onion, chopped, garlic, pressed, brown rice, cooked, salt and pepper to taste, salsa

water, chopped onion, chopped celery, salt, pepper, canadian bacon, coarsely chopped, black-eyed peas, drained, frozen turnip greens, thawed, grain rice, uncooked, drained, minced hot peppers in vinegar

ready-to-serve spanish rice, black beans, rinsed and drained, diced tomatoes and green chiles, drained, green bell pepper, diced, diced red onion, red wine vinegar, vegetable oil, salt, ground cumin, garlic powder, pepper

canola oil, lime juice, canned black beans, rinsed and drained, cooked long-grain rice, chopped onion, chopped fresh cilantro, diced pimiento, drained, garlic cloves, pressed, salt, pepper

cumin seed, lemon juice, soy sauce, dijon mustard, garlic clove, olive oil, black beans (drained ), red bell pepper, dice, yellow pepper, diced, red onion, chopped, jalapenos, seeded and minced, salt & pepper, tomatoes (to garnish ), fresh cilantro (to garnish )

cooked rice, pimientos, cut in strips, green pepper, cut in strips, green onions, finely chopped or 2/3 cup chopped red italian onions, chicken or turkey breast, cut in julienne strips, stuffed olives, sliced, black olives, sliced, anchovy fillets, coarsely cut, dried or 2 tbsp chopped fresh basil, garlic-flavored french dressing, tomato wedges, quartered hard-cooked eggs, capers