245993 black brown rice dinner casserole Recipes

vegetable broth, water, brown rice, raw, flour, celery, chopped, onion, chopped, chopped tomatoes, peas, garlic clove, minced, thyme, marjoram, oregano

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

uncooked brown rice, water, extra virgin olive oil, salt, collard greens, drained, black beans, rinsed and drained, green peas, rinsed and drained, corn kernels, drained, chopped green chilies, sliced black olives, italian-style tomatoes, undrained and chopped, salt and freshly ground black pepper to taste

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

olive oil, divided, onion, chopped, divided, brown rice, kosher salt, coarsely chopped fresh cilantro, divided, freshly ground black pepper, ground coriander, ground cumin, black beans, rinsed, low-sodium vegetable broth or water, red jalapenos or fresno or holland chiles, stemmed, halved, seeded, garlic clove, chopped peeled ginger, grated lime zest, fresh lime juice, avocado, halved, pitted, chopped, crumbled cotija cheese or feta, lime wedges (for serving)

fat free black beans, drained and rinsed, onion, finely grated, green chilies, chopped fresh cilantro, red chili powder, whole wheat tortillas, cooked brown rice, salsa

uncooked brown rice, black beans, drained and rinsed, onion, chopped (white or yellow ), garlic clove, minced, frozen corn, salt, cayenne pepper (to taste), chili powder, egg, breadcrumbs (preferably seasoned )

black pepper, paprika, dry mustard, cumin, thyme, oregano, ground red pepper, olive oil, bay leaves, onion, finely chopped, celery, finely chopped, red peppers or 1/2 cup green pepper, chopped, minced garlic, butter, brown rice or 1 cup basmati rice, chicken broth or 2 1/4 cups beef broth, lean ground beef

raw brown rice, black beans, rinsed and drained, onion, finely chopped, garlic, fresh lime juice, cilantro, chopped ,reserve 2 tbsp, salt and pepper

cooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces

oil, onion, finely chopped, celery ribs, diced, grain brown rice , rinsed well, salt, black pepper, condensed cream of celery soup, vegetable broth, black beans, drained and rinsed, jalapeno pepper, finely chopped (optional), mild diced green chilies, cheddar cheese, shredded

brown rice, bacon, chopped, green pepper, chopped, red pepper, chopped, tomatoes, blanched and chopped, liquid chicken stock, onion, chopped, garlic cloves, crushed, salt, pepper, butter

lean ground beef (round, is my choice, the leaner the better), green pepper, chopped (or a mix of red,yellow, and green), onion, chopped, celery, chopped, raw brown rice (do not use instant variety), beef bouillon, red hot sauce (tabasco type), dried parsley flakes

cooked brown rice (i recommend lundberg jubilee gourmet blend of whole grain rice made with chicken broth), fresh broccoli florets, chopped, onion, chopped, extra virgin olive oil, low sodium vegetable broth (mine is homemade with tomato in it), salt

dried oregano, dried thyme, dried basil, dried marjoram, dried onion flakes, garlic powder or 1/4 tsp instant minced garlic, cooked brown rice, olive oil, onion, finely chopped, bell pepper, chopped, feta, crumbled, chicken stock

brown rice, cooked, shredded cheese, your choice , or cottage cheese, minced green onions or chives, red bell pepper, diced, sliced white mushrooms, olive oil, worcestershire sauce, skim milk (or 2% if organic valley), thyme, ground sage, rosemary, salt and pepper to taste, chopped kale

water, uncooked brown rice, dry split peas, chopped fresh mushrooms, celery ribs, chopped, carrots, grated, onion, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salt, dried thyme, dried oregano, pepper, shredded cheddar cheese

brown rice, cooked, canned black beans, rinsed, sized frozen shrimp, cooked and cleaned, frozen green peas, cooked and drained, garlic powder, onion powder, chili powder