Directions:
- Put rice, bacon, half the green and red peppers, tomatoes, stock, onion, garlic, salt and pepper into an oven proof casserole dish.
- Cover with a tight-fitting lid or foil.
- Cook at 180C for 1 1/2 hours or until rice is tender.
- Stir halfway through cooking.
- Just before serving, stir in butter and remaining red and green peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.69 Kcal (1012 kJ) | ||
| Calories from fat | 95.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 20.6mg | 7% | |
| Sodium | 601.85mg | 25% | |
| Potassium | 403.93mg | 9% | |
| Total Carbs | 29.77g | 10% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 49.1mg | 82% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.95 Kcal (435 kJ) | ||
| Calories from fat | 40.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 16% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 7% | |
| Sodium | 258.86mg | 25% | |
| Potassium | 173.73mg | 9% | |
| Total Carbs | 12.8g | 10% | |
| Sugars | 2.28g | 21% | |
| Dietary Fiber | 1.31g | 12% | |
| Protein | 3.11g | 14% | |
| Vitamin C | 21.1mg | 82% | |
| Iron | 0.2mg | 3% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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