159747 black bean side dish healthy Recipes

  • Black Bean Soup
    olive oil, yellow onion, diced, carrot, diced and
    15 More
    olive oil, yellow onion, diced, carrot, diced, green bell pepper, diced, beef bouillon cubes, boiling water, canned black beans, not drained, cooking sherry, distilled white vinegar, worcestershire sauce, sugar, granulated garlic, salt, black pepper, ground, chili powder, smoked sausage, small dice, cornstarch, water
    30 min, 18 ingredients
  • Turkey and Black Bean Chili
    black beans, rinsed and drained, diced tomatoes and
    11 More
    black beans, rinsed and drained, diced tomatoes, chipotle plus 2 tbsp. adobo sauce (from a can of s in adobo sauce), extra virgin olive oil, lean ground turkey breast, kosher salt, red onion, finely diced, chili powder, ground cumin, lime, juiced, chopped fresh cilantro, fresh ground black pepper, ripe avocado , cut in a medium dice
    40 min, 13 ingredients
  • Beef & Black Bean Chili With Chipotle
    black beans, rinsed and drained, diced tomatoes and
    11 More
    black beans, rinsed and drained, diced tomatoes, chipotle chile in adobo , plus, adobo sauce (from a can of chipotles in ), extra virgin olive oil, lean ground beef, kosher salt, red onion, finely diced, chili powder, ground cumin, lime, juiced, chopped fresh cilantro, fresh ground black pepper
    30 min, 13 ingredients
  • Spicy Scallop Salad With Black Beans and Mango
    black beans, drained and rinsed, mangoes, peeled and diced and
    19 More
    black beans, drained and rinsed, mangoes, peeled and diced, red onion, minced, green onions, thinly sliced, garlic cloves, minced, corn, fresh, cooked , kernels sliced off the cob, bay scallops or 1/2 lb sea scallops, salt and pepper, butter, greens, field (or coarsely chopped romaine lettuce), extra virgin olive oil, red wine vinegar, lime juice, freshly squeezed, jalapeno pepper, coarsely chopped (remove ribs for less heat), garlic cloves, halved, dijon mustard, honey, fresh ground black pepper, ground cumin, sea salt, cilantro, fresh, minced
    45 min, 21 ingredients
  • Black Bean Chili With Corn
    extra virgin olive oil, onion, chopped and
    11 More
    extra virgin olive oil, onion, chopped, garlic cloves, minced, celery, chopped, ground cumin, salt, black pepper, cayenne pepper, tomato paste, diced tomatoes, black beans, drained and rinsed, corn kernels, fresh coriander, minced
    40 min, 13 ingredients
  • Simple Black Bean Burgers
    black beans, drained, rinsed, & dried and
    9 More
    black beans, drained, rinsed, & dried, green bell pepper, cut into small pieces (or just grate it), onion, grated, garlic paste (i use the indian brand mother s recipe look for a sort of stringy paste or grate your own), egg, chili powder, black pepper , to taste, cumin, worcestershire sauce, plain breadcrumbs (cups-eyeball it)
    17 min, 10 ingredients
  • Black Bean and Corn Salad (Guy Fieri)
    ears corn, husks removed, olive oil, diced red bell pepper and
    7 More
    ears corn, husks removed, olive oil, diced red bell pepper, diced red onion, cider vinegar, black beans, rinsed and drained, minced garlic, snow peas , julienned, sea salt, freshly cracked black pepper
    11 min, 10 ingredients
  • Plantain Wraps With Tangy Black Bean Spread Plantain Wraps With Tangy Black Bean Spread
    black beans, rinsed and drained, fresh lemon juice and
    9 More
    black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving
    32 min, 11 ingredients
  • Corn, Tomato, Black Bean and Avocado Salad With Lime Vinaigrette Corn, Tomato, Black Bean and Avocado Salad With Lime Vinaigrette
    black beans, rinsed and drained and
    11 More
    black beans, rinsed and drained, corn , fresh roasted with kernels removed, grape tomatoes, cut in half, avocados, slightly firm and cut into chunks, cilantro, finely chopped, lime juice, fresh squeezed, tsb dijon mustard, olive oil, honey, ground cumin, kosher salt, black pepper
    10 min, 12 ingredients
  • Black Bean Chicken Chili Black Bean Chicken Chili
    olive oil, onion, chopped, garlic cloves, minced and
    13 More
    olive oil, onion, chopped, garlic cloves, minced, ground chicken breast, red peppers, seeded and chopped, jalapeno pepper, seeded and chopped, fresh mushrooms, chopped, tomatoes, seeded and chopped, ear of corn, cooked , kernels removed, cayenne pepper, black pepper, cumin powder, chili powder, black beans, drained, tomato paste, red wine vinegar
    1 hour 5 min, 16 ingredients
  • Black Bean Soup Black Bean Soup
    olive oil, sweet onion, diced, celery, diced and
    11 More
    olive oil, sweet onion, diced, celery, diced, carrot, diced, green bell pepper, diced, garlic, minced, black beans, strained, chicken broth, apple cider vinegar, chili powder, cayenne pepper, cumin, black pepper, hickory liquid smoke
    22 min, 14 ingredients
  • Black Bean Soup (South Beach Diet Phase 1) Black Bean Soup (South Beach Diet Phase 1)
    extra virgin olive oil, scallions, thinly sliced and
    10 More
    extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice
    40 min, 12 ingredients
  • Caterer's Black Bean Salad Caterer's Black Bean Salad
    black beans, drained and rinsed, green pepper, diced and
    14 More
    black beans, drained and rinsed, green pepper, diced, roma tomatoes, diced, celery rib, diced, red onion, diced, frozen corn, thawed, fresh jalapeno, chopped (or to taste), olive oil (to taste), rice vinegar (to taste), parsley flakes, dried, garlic salt, black pepper, cumin, cayenne pepper, avocado, chopped, fresh cilantro, chopped
    15 min, 16 ingredients
  • Spinach, Mushroom, and Black Bean Quesadillas Spinach, Mushroom, and Black Bean Quesadillas
    black beans, drained and rinsed, olive oil and
    8 More
    black beans, drained and rinsed, olive oil, minced red onion, garlic cloves, minced, sliced white mushrooms, fresh baby spinach, salt, fresh ground black pepper, flour tortillas, canola oil or grapeseed oil, for frying
    30 min, 10 ingredients
  • Black Bean and Chorizo Soup With Cumin Toasts and Salsa Verde Black Bean and Chorizo Soup With Cumin Toasts and Salsa Verde
    spanish chorizo, chopped , about 6 oz and
    22 More
    spanish chorizo, chopped , about 6 oz, onions, chopped , about 1 onion, carrots, peeled and chopped , about 2 carrots, olive oil, garlic cloves, minced, black beans, dried, about 2 1/2 cups, rinsed and picked over, water, bay leaves, sea salt, ground cumin, cayenne pepper, black pepper, freshly ground, jalapeno, minced (remove the seeds and center for a milder flavor), lemon , juice and zest of, garlic cloves, minced, salt, italian parsley , packed, cilantro , packed, olive oil, olive oil, salt, ground cumin, bread , country white
    2 hour 15 min, 23 ingredients
  • Warm Spicy Black Bean Dip, Guacamole & Tequila Olives Warm Spicy Black Bean Dip, Guacamole & Tequila Olives
    black beans, drained (not rinsed ) and
    23 More
    black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil
    50 min, 24 ingredients
  • Black and Gold Chicken with Dirty Rice and Black Bean and Corn Salsa Black and Gold Chicken with Dirty Rice and Black Bean and Corn Salsa
    chickens, heaping tsp hot chili powder, ground cumin and
    13 More
    chickens, heaping tsp hot chili powder, ground cumin, fennel pollen, ground white pepper, fine sea salt, dried morel mushrooms, salt, carrots, peeled cut into chunks, onions, peeled and cut into chunks, stalks celery, cut into chunks, beer, water, barbeque sauce , recipe follows, instant white rice, black bean and corn salsa, recipe follows
    2 hour 40 min, 16 ingredients
  • Black Bean and Beef Chili with Green Sour Cream (Rachael Ray) Black Bean and Beef Chili with Green Sour Cream (Rachael Ray)
    ancho chiles, seeded and stemmed and
    20 More
    ancho chiles, seeded and stemmed, guajillo or new mexican dried chiles, seeded and stemmed, beef stock, vegetable oil, portobello cap , scraped of gills and diced, ground beef, patted dry, ground coriander, ground cumin 1 tbsp smoked paprika, kosher salt and freshly ground black pepper, onion, chopped, garlic, finely chopped, tomato paste, chopped fresh thyme, worcestershire sauce1 cinnamon stick, lager beer, black beans, drained, avocado, sour cream, lemon, juiced, sharp cheddar, for topping, tortilla chips, for dipping
    1 hour 15 min, 21 ingredients




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