284 black bean salsa soup Recipes

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

extra virgin olive oil, onion, chopped, garlic, chopped, jalapeno peppers chopped, yellow bell pepper, diced, chili powder, ground cumin, butternut squash (cut into bite sized cubes), vegetable stock (homemade is always best so please see my stock recipe on my other soup recipes), organic diced fire roasted tomatoes (muir glen brand), organic black beans, drained and rinsed, chicken and cilantro sausages, fully cooked & sliced, salsa verde (make your own or use all natural bottled ), quinoa (or rice if you can tsp find ), dried oregano, bay leaves, kosher salt and fresh cracked black pepper to taste, fire roasted corn kernels (in frozen section of trader joe s), chopped cilantro

sweet potato (cut into about 1-inch cubes or a little larger), russet potato (peeled and cut into cubes), onion, chopped, fresh minced garlic (or to taste), red bell pepper, seeded and finely chopped, jalapeno peppers, seeded and finely chopped, cumin, vegetable oil (use more if desired), butter (or use all oil), cooked chicken, chopped, prepared salsa (mild or spicy ), chicken broth, black beans, drained, peanut butter, salt and black pepper

chicken, canned tomatos, black beans , do not drain., fresh salsa

ready -to-serve vegetable broth, salsa, black beans, rinsed and drained, vacuum-packed whole kernel corn, drained, ramen noodles, chopped fresh cilantro or 1/3 cup fresh parsley, lime juice, chili powder, ground cumin, pepper, grated parmesan cheese

uncooked elbow macaroni, tomato juice, whole kernel corn, drained, black beans, rinsed and drained, salsa, dried oregano, garlic powder, dried basil, ground cumin, crushed red pepper flakes , optional, shredded cheddar or monterey jack cheese, optional

onion, chopped, green pepper, chopped, whole cumin seed, canned jalapeno pepper, chopped, butter, ortega chunky salsa, whole kernel corn, black beans, vegetable broth, corn tortilla chips, scallion, chopped, sour cream, shredded cheddar cheese

chunky salsa , with chipotle, black beans (drained and rinsed ), frozen whole kernel corn, chopped cooked turkey, chicken broth, sour cream (for garnish ) (optional), cilantro (for garnish ) (optional)

boneless skinless chicken breasts, cubed, canola oil, water, taco seasoning, vegetable juice, salsa, black beans, rinsed and drained, frozen corn, thawed, reduced-fat cheddar cheese, reduced-fat sour cream, chopped fresh cilantro or 2 tbsp parsley

boneless skinless chicken breasts, cubed, canola oil, water, reduced-sodium taco seasoning, juice, salsa, black beans, rinsed and drained, frozen corn, thawed, reduced-fat cheddar cheese, reduced-fat sour cream, minced fresh cilantro

boneless skinless chicken breasts (approximately 1-1.5 lbs. frozen ), mexican-style stewed tomatoes, black beans (washed and drained ), corn, green chilies, mild, salsa (any kind you like , but mango tastes the best), tomato sauce, tortilla chips, mexican blend cheese, sour cream (optional)

chicken broth, mild salsa, black beans, mexicicorn, orzo pasta or rice

norther white beans do not drain, chiken broth, black bean & corn salsa, perdue roasted chicken strips chopped, pepper jack cheese shredded, tortilla chips

vegetable oil, white onion chopped, chicken broth, bottled hot salsa, frozen corn kernels, refrigerated cheese mini ravioli, black beans, sour cream

whole chicken breasts shredded, whole garlic clove, olive oil, chicken broth, tomatoes diced/stewed, black beans do not drain, salsa, cilantro chopped, ground cumin, shredded cheese, sour cream, tortilla chips

shredded roasted chicken, black beans, corn, chicken broth, onion, cumin, chili powder, canned jalapeno to taste, boil in bag rice, chunky salsa, diced tomatos, sour cream

ground beef, black beans, rotel, mexicorn, salsa (mild, medium. hot, your choice ), chicken broth, tortilla chips, shredded cheese (i like the mexican mix or taco cheese)

ground beef, lipton onion soup mix (or generic ), black beans, salsa, tortilla chips (try tostitos gold!), shredded cheddar cheese, sliced green onion (optional), sliced ripe olives (optional), chopped tomato (optional)