Directions:
- Empty all ingredients into sauce pan. Bring to a boil.
- Pour into bowls to serve.
- Top with crushed tortilla chips and shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.95 Kcal (494 kJ) | ||
| Calories from fat | 30 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 5% | |
|---|---|---|---|
| Cholesterol | 15.99mg | 5% | |
| Sodium | 933.69mg | 39% | |
| Potassium | 311.05mg | 7% | |
| Total Carbs | 11.02g | 4% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 11.12g | 22% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.8 Kcal (368 kJ) | ||
| Calories from fat | 22.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 5% | |
|---|---|---|---|
| Cholesterol | 11.91mg | 5% | |
| Sodium | 695mg | 39% | |
| Potassium | 231.53mg | 7% | |
| Total Carbs | 8.2g | 4% | |
| Sugars | 2.38g | 13% | |
| Dietary Fiber | 2.93g | 16% | |
| Protein | 8.28g | 22% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.8mg | 6% | |
| Calcium | 26.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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