Directions:
- In a large nonstick skillet, saute chicken in oil until no longer pink. Add water and taco seasoning; simmer, uncovered, until chicken is well coated.
- Transfer to a 5-qt. slow cooker. Stir in the V8 juice, salsa, beans and corn. Cover and cook on low for 3-4 hours or until heated through. Serve with cheese, sour cream and cilantro. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.63 Kcal (899 kJ) | ||
| Calories from fat | 80.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 76.75mg | 26% | |
| Sodium | 494.98mg | 21% | |
| Potassium | 452.7mg | 10% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 27.07g | 54% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 100.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 122.72 Kcal (514 kJ) | ||
| Calories from fat | 46.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 14% | |
|---|---|---|---|
| Cholesterol | 43.88mg | 26% | |
| Sodium | 283.02mg | 21% | |
| Potassium | 258.84mg | 10% | |
| Total Carbs | 4.26g | 2% | |
| Sugars | 0.53g | 4% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 15.48g | 54% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 57.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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