Mexican Fiesta Soup Recipe

Posted by
Rate It!
Mexican Fiesta Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large saucepan combine salsa, black beans, corn, turkey and broth.
  2. Bring to a boil over medium-high heat.
  3. Reduce heat and simmer 5 minutes.
  4. Garnish each serving with sour cream and cilantro.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.26 Kcal (792 kJ)
Calories from fat 55.21 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 308.17mg 103%
Sodium 420.93mg 18%
Potassium 312.76mg 7%
Total Carbs 17.22g 6%
Sugars 2.77g 11%
Dietary Fiber 3.24g 13%
Protein 18.87g 38%
Vitamin C 0.5mg 1%
Vitamin A 3.5mg 116%
Iron 2.1mg 12%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 112.84 Kcal (472 kJ)
Calories from fat 32.92 Kcal
% Daily Value*
Total Fat 3.66g 9%
Cholesterol 183.74mg 103%
Sodium 250.96mg 18%
Potassium 186.47mg 7%
Total Carbs 10.27g 6%
Sugars 1.65g 11%
Dietary Fiber 1.93g 13%
Protein 11.25g 38%
Vitamin C 0.3mg 1%
Vitamin A 2.1mg 116%
Iron 1.3mg 12%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top