Chicken Taco Soup Recipe

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Chicken Taco Soup
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Ingredients:

Directions:

  1. Cook and shred chicken.
  2. Add minced garlic to olive oil, saute and add chicken.
  3. Place chicken mixture in slow cooker.
  4. Combine all ingredients except cheese, sour cream and chips.
  5. Cover. Cook on low 6-8 hours.
  6. Place tortilla chips in bottom of individual bowls. Ladle soup over chips. Add cheese and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.01 Kcal (678 kJ)
Calories from fat 88.55 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 24.93mg 8%
Sodium 562.31mg 23%
Potassium 235.48mg 5%
Total Carbs 5.61g 2%
Sugars 1.77g 7%
Dietary Fiber 1.13g 5%
Protein 13.02g 26%
Vitamin C 1.6mg 3%
Iron 1.2mg 7%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 158.05 Kcal (662 kJ)
Calories from fat 86.39 Kcal
% Daily Value*
Total Fat 9.6g 15%
Cholesterol 24.33mg 8%
Sodium 548.6mg 23%
Potassium 229.74mg 5%
Total Carbs 5.47g 2%
Sugars 1.73g 7%
Dietary Fiber 1.1g 5%
Protein 12.7g 26%
Vitamin C 1.5mg 3%
Iron 1.2mg 7%
Calcium 31.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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