101 black bean corn crock Recipes

ground beef, onion, browned and drained, black beans, cannellini beans (or great nothern), chili beans, rotel tomatoes (hot or mild ), diced tomatoes, white shoepeg corn, dry ranch dressing mix, taco seasoning mix, chicken broth (i always use ) or 2 -3 cups beef broth (i always use ), chili powder, cumin, garlic powder, cayenne

garbanzo beans, dried, black beans, dried, kidney beans, dried, onion, green pepper, corn, garlic, chili powder, jalapeno pepper, cumin, tomatoes, diced, tomato sauce

tomato juice, tomato sauce, lime , juice of, garlic, minced, taco seasoning, diced tomatoes, undrained, kidney beans, drained, black beans, drained, corn, instant rice, uncooked, fresh cilantro, chopped, avocados, diced small, sour cream (optional), tortilla chips

ground turkey, onion, chopped, green pepper, chopped, garlic cloves, minced, black beans, rinsed and drained (or any other favorite bean), fresh tomatoes, diced or 2 (16 oz) cans diced tomatoes, undrained, frozen corn, chili powder (or to taste), ground cumin, salsa, salt and pepper

chicken breasts, bell peppers (green, red and yellow ), onion, chili powder, cumin, black beans, green chilies, creamed corn, stewed tomatoes

boneless skinless chicken breasts, salsa (i use 2- 16 oz. jars), corn, drained, black beans, drained, flour tortilla, sour cream, guacamole, lettuce, tomato, cheese, salsa

lean ground beef, pre-cooked, onion, chopped, chili powder, carrot, finely chopped, mild salsa, chicken broth, black beans, rinsed and drained, kernel corn, drained, crushed tomatoes

boneless skinless chicken breasts (can be either thaw or frozen), salsa (if you want it a bit drier, use less-you can always add more later), black beans, drained, canned corn kernels, drained, flour tortillas (the uncooked kind are the best-cook just before serving), avocado, olive, shredded lettuce, instant spanish rice , i use lipton s spanish rice, sour cream, diced tomato, shredded cheese

olive oil, onion, chopped, green bell pepper, chopped, garlic cloves, minced, tomato paste, chili powder (more or less depending on how hot you want your chili), tomatoes, crushed, black beans, drained and rinsed, pinto beans, drained and rinsed, red kidney beans, drained and rinsed, water, salt, pepper, flour, yellow cornmeal, baking powder, chives, minced, salt, corn kernel, thawed if frozen, milk, olive oil

canned black beans, drained and rinsed, canned refried beans, jarred salsa, frozen corn, fat free chicken broth, cooked chicken, shredded cheese, black olives, sour cream, cilantro, tortilla chips

ground beef, onion, chopped, black beans, chili beans, red kidney beans, white shoepeg corn, diced tomatoes, diced tomatoes and green chilies, dry ranch dressing mix, taco seasoning, sour cream (optional), cheddar cheese (optional)

steak , cut into 1 inch pieces, dark red kidney beans, black beans, chipotle chile, chopped with sauce (smoked jalapeno s), bell peppers, chopped, yellow onion, chopped, garlic, minced, diced tomato (not italian or anything like that-just tomatoes!), baby corn, cut into 1/2 inch rounds (go ahead and gasp-it tastes good!), cayenne pepper (optional), salt and pepper (do a finger test), mexican oregano (toss in a small amount-it s really strong)

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

lean ground beef, onion, chopped, green bell pepper, chopped, kidney beans, drained, black beans, drained, diced tomatoes and green chilies, undrained, water, chili powder, ground cumin, salt, pepper, monterey jack cheese, dozen corn tortilla

chicken breasts (approx 5-6 cups cooked ), black beans (drained and rinsed ), kernel corn (drained ), diced tomatoes with green chilies (i used rotel), salsa (mild, medium, hot-your choice ), cumin, chicken broth, flour tortillas (20 burrito size or 50 taco size), cheese (cheddar, colby-jack, mexican blend-your choice)

rotel, corn, black beans drained and rinsed, whole frozen chicken breasts, cream cheese, ranch dressing mix, cumin, onion powder, chili powder

boneless skinless chicken breasts, olive oil, rotel tomatoes & chilies, corn, black beans, chicken broth, penzey taco seasoning, chili powder, ground cumin, ground oregano, salt, chopped fresh cilantro (optional)

frozen boneless chicken breasts, taco seasoning mix, black beans, rinsed & drained, corn, drained, salsa