185 black bean corn avocado salad Recipes

chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)

cut green beans (about 1 lb), fresh corn kernels (about 2 medium ears ), diced red bell pepper, minced red onion, chopped fresh cilantro, minced seeded jalapeno, cannellini beans or other white beans, rinsed and drained, black beans, rinsed and drained, fresh lime juice, red wine vinegar, minced garlic, olive oil, ground cumin, chili powder, salt, red chile sauce (such as cholula), ground red pepper, diced seeded tomato (about 2 medium), diced avocado

ranch dressing (use bottled or homemade , i use kittencal s creamy ranch dressing/dip), salsa (use mild or medium), romaine lettuce, chopped (can use head lettuce), cheddar cheese (cubed finely or coarsely shredded ), black beans, drained (or use half a can each black beans and pinto beans, drained), firm ripe plum tomatoes, chopped, avocado (peeled and chopped ), salt and black pepper (to taste), corn chips, broken into pieces

chicken breasts, boneless, skinless and cut in strips, garlic salt, chili powder, ranch salad dressing, mexican salsa, shredded lettuce, black beans, drained, corn kernels, drained, chopped green chilies, chopped, sliced roasted peppers, chopped, tostadas, monterey jack cheese, grated, chopped tomato , chopped green onions, avocado slices, chopped cilantro and light sour cream

cider vinegar, honey, cumin, salt, pepper, olive oil, whole boneless chicken breasts , cut into 2 inch strips, garlic salt, frozen corn, chopped plum tomato, black beans, rinsed and drained, green onions, chopped, red bell pepper, chopped, mixed salad green, avocados, peeled and chopped, monterey jack cheese, slightly crushed blue corn tortilla chips, sour cream, thick & chunky salsa

romaine lettuce , torn into bite sized pieces, cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), bell pepper , cut into bite sized pieces, ears corn , cut off the cob, avocado, peeled and diced, tomatoes, chopped, chopped sweet onion, grated cheddar cheese, fresh cilantro, chopped, your favorite vinaigrette (use your own recipe , or try paul newman s family recipe version, which is really mild and works well), red pepper flakes, crushed tortilla chips (we use red hot blues), cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)

quinoa, uncooked, water, kidney beans, rinsed & drained, black beans, rinsed & drained, frozen corn, thawed, frozen green beans, thawed, red bell pepper, chopped, red onion, chopped, scallion, chopped, cubed cheese (a combination of cheddar and mozzarella tastes great), balsamic vinegar, extra virgin olive oil, salt or pepper, garlic powder (optional), avocado, chopped (see note ) (optional)

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

shelled frozen edamame, red pepper, black beans, cannellini beans, corn (shoepeg or white is best), fresh dill or 1 -2 tbsp dried dill, lime juice, italian dressing (lite or regular), ground pepper, avocado

cider vinegar, honey, cumin, salt, olive oil, boneless skinless chicken breasts , cut into 2-inch strips, garlic salt, frozen corn, thawed, chopped plum tomato, black beans, rinsed and drained, green onions, chopped, red bell pepper, chopped, lettuce (bagged mix), avocados, peeled and chopped, monterey jack cheese, shredded, corn chips, slightly crushed (blue corn), sour cream, thick & chunky salsa

rotisserie-cooked chicken, at room temperature, white onion, chopped, black beans, rinsed and drained, fresh cilantro stem, canned chipotle chile in adobo (to taste), olive oil, fresh lime juice, salt, black pepper, firm-ripe california avocados, halved, pitted, and left unpeeled, corn chips , such as fritos (1 1/2 cups), romaine lettuce hearts, separated into leaves

ears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks

boneless skinless chicken breasts, olive oil, fajita seasoning mix or 1 tbsp taco seasoning, lettuce, assorted , torn, tomatoes, cut in wedges, cucumber, peeled and slices, green onions, chopped, avocado, diced, corn, thawed, black beans, cilantro, chopped, cilantro salad dressing (purchased or use recipe 30146 cilantro dressing for salads by bergy)

boca burgers, avocado, tomatoes, scallions, black beans, fat free ranch dressing, whole kernal corn

shredded cooked chicken, shredded mexican cheese blend, frozen corn, thawed, canned black beans, rinsed and drained, green onions, chopped, minced fresh cilantro, salt, ground cumin, grated lime peel, cayenne pepper, egg roll wrappers, oil for deep-fat frying, ranch salad dressing, ripe avocado, peeled and mashed, minced fresh cilantro, grated lime peel

ears fresh sweet corn, fresh or frozen lima beans, buttermilk, avocado, snipped italian parsley, salt, onion powder, dry mustard, black pepper, garlic, minced, head butterhead lettuce, grilled chicken breast, sliced, bacon, crumbled, chopped red onion, crumbled blue or feta cheese

dried orzo pasta, black beans, rinsed and drained, corn kernels, fresh-cut, thawed frozen, or drained canned, firm-ripe tomato (1/2 lb.), rinsed, cored, and chopped, chopped fresh cilantro, sliced green onions or chives, grated lime peel, lime juice, pepper, salt, ripe avocado (10 oz.), peeled and pitted, nonfat sour cream, corn tortilla chips (optional)

romaine lettuce, chopped (chill your plates), avocado, mayonnaise, sour cream, buttermilk, distilled white vinegar, kosher salt, dried leaf parsley, onion powder, garlic powder, dill weed, black beans, rinsed and drained, mexican-style corn, drained, grape tomatoes, halved, shredded cheddar cheese, green onions, thinly sliced