Chipotle Chicken Salad Recipe

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Chipotle Chicken Salad
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Ingredients:

Directions:

  1. Remove chicken from bone in large chunks, with some skin if desired, and toss together with onion and black beans in a large bowl.
  2. Purée cilantro, chipotles, oil, lime juice, salt, and pepper in a blender, then add to chicken mixture.
  3. Cut avocado into 1/2-inch cubes, without cutting through peel.
  4. Toss chicken mixture with chips. Scoop avocado into chicken mixture with a spoon. Serve salad on romaine leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.98 Kcal (2420 kJ)
Calories from fat 460.63 Kcal
% Daily Value*
Total Fat 51.18g 79%
Cholesterol 107.07mg 36%
Sodium 692.75mg 29%
Potassium 485.23mg 10%
Total Carbs 16.1g 5%
Sugars 1.2g 5%
Dietary Fiber 4.55g 18%
Protein 15.7g 31%
Vitamin C 9.5mg 16%
Iron 1.6mg 9%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 314.89 Kcal (1318 kJ)
Calories from fat 250.96 Kcal
% Daily Value*
Total Fat 27.88g 79%
Cholesterol 58.33mg 36%
Sodium 377.41mg 29%
Potassium 264.36mg 10%
Total Carbs 8.77g 5%
Sugars 0.65g 5%
Dietary Fiber 2.48g 18%
Protein 8.56g 31%
Vitamin C 5.2mg 16%
Iron 0.9mg 9%
Calcium 31.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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