241826 black bean brown salsa dinner Recipes

black beans, chicken stock, carrot, peeled & chopped, stalk celery, chopped, fresh ground pepper, dried ancho chile powder, ground cumin, jalapeno chile, stemmed,seeded,and minced, chopped cilantro, salt, olive oil, fresh cilantro stem, sour cream, salsa

black beans, rinsed, drained, & divided, vegetable broth (or chicken broth), chunky salsa, cumin, sour cream

black beans, drained and rinsed, lime juice, cilantro, cumin, mild salsa, ground pepper

black beans, rinsed and drained, mango, peeled and chopped, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips

black beans, drained, white shoepeg corn, cilantro, chopped, lime , juice of, chopped tomato, sea salt

black beans, rinsed, monterey jack cheese, shredded, salsa, whole-wheat tortillas, canola oil, divided, avocado, diced

black beans, rinsed and drained, frozen whole kernel corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, diced, fresh cilantro leaves, chopped, lime juice, red wine vinegar, salt and pepper

black beans, rinsed and drained, white shoepeg corn, drained, rotel tomatoes & chilies, red onion, chopped, lime juice, fresh cilantro, oil, cumin

tortilla chips (preferably the scoop kind from tostitos), black beans, chunky salsa, shredded cheddar cheese

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil

black beans, corn, chopped onion, chopped green pepper, diced tomatoes

black beans, rinsed, onion, finely chopped, garlic clove, finely chopped, tomato, seeded and chopped, frozen corn, fresh cilantro, chopped, vinegar, olive oil

black beans, drained and rinsed, olive oil, mango salsa, fresh cilantro, minced

black bean soup, diced tomatoes , with garlic and onion, reserve liquid, whole kernel corn, drained, scallion, sliced, salsa, sour cream (optional)

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

black beans, drained, diced tomatoes, undrained, frozen corn, salsa, chopped green bell pepper, garlic cloves, crushed, cumin, flour tortillas, shredded cheddar cheese

pork tenderloin (about 1 lb each), salt and pepper, lemon (juice and zest), lime (juice and zest), olive oil, divided, chopped fresh oregano, garlic cloves, crushed, pineapple tidbits, drained, black beans, drained and rinsed, roasted diced green chilies, diced canned pimiento, canned chipotle chiles in adobo, mashed and strained (to remove seeds), diced onion, chopped cilantro, minced garlic, olive oil, lemon juice, lime juice, toasted ground cumin, ground, salt and pepper