55164 berry they never guess fat Recipes
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raspberries (or mixture of , strawberries, blueberries) o... and4 Moreraspberries (or mixture of , strawberries, blueberries) or 1/2 cup strawberries (or mixture of , strawberries, blueberries) or 1/2 cup blueberries (or mixture of , strawberries, blueberries), banana, chopped, sunflower seeds, evaporated low-fat milk, scoops low-fat frozen yogurt or 2 scoops low-fat ice cream5 min, 5 ingredients
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reduced-fat cream cheese, softened (neufchf ,tel) and7 Morereduced-fat cream cheese, softened (neufchf ,tel), reduced-sugar orange marmalade, frozen light whipped dessert topping, thawed, assorted fresh berries (such as sliced strawberries, blueberries, raspberries, and or or blackberries), all-purpose flour, salt, shortening, cold water39 min, 8 ingredients
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whole wheat flour, all-purpose flour, sugar, baking powder and12 Morewhole wheat flour, all-purpose flour, sugar, baking powder, cinnamon, egg, butter, melted, applesauce, unsweetened (can use sweetened ), low-fat yogurt, any flavor, berries (three types,fresh or frozen, add more if preferred), vanilla, brown sugar , packed, flour, butter, softened, sunflower seeds (may use chopped walnuts or pecans instead), cinnamon1 hour , 16 ingredients
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Berry Fruit Cheescakeoats, sunflower seeds, mixed berry (dried ) and10 Moreoats, sunflower seeds, mixed berry (dried ), orange juice (freshly squeezed ), water, leaves gelatin (soaked in cold water), honey, cottage cheese, cream cheese (0% fat), lemon zest, vanilla extract, mixed berries (frozen ), arrowroot (blended with a little cold water)1 hour 20 min, 13 ingredients
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Mixed Berry Protein Smoothie - Lisafat free yogurt, milk, berries, frozen, scoop whey protein4 ingredients
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Berry and Banana Frullatofresh or frozen unsweetened berries (such as raspberries,... and5 Morefresh or frozen unsweetened berries (such as raspberries, blueberries, blackberries, or diced strawberries), low-fat (1%) milk, ice cubes, banana, peeled, sliced, more) maple syrup, fresh raspberries , blackberries, or strawberries (for garnish)6 ingredients
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Fat Blasting Berry Smoothieinstant oatmeal (prepared with water or skim milk) and4 Moreinstant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed5 min, 5 ingredients
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Berry Good Slushlow-fat vanilla yogurt, applesauce and2 Morelow-fat vanilla yogurt, applesauce, berry flavor juicy juice, whole strawberry40 min, 4 ingredients
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Berry Muffins (Biscuit Mix)biscuit mix (see ), low-fat buttermilk, vanilla extract and5 Morebiscuit mix (see ), low-fat buttermilk, vanilla extract, sugar, vegetable oil, egg, berries (fresh or frozen blueberries, raspberries etc), coarse sugar , crystals for sprinkling (i use sugar in the raw from its dispenser.)30 min, 8 ingredients
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Berry Bonanza Smoothieripe banana and4 Moreripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes10 min, 5 ingredients
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Berries And Cream Oatmeal Puddingoats (not instant ) and6 Moreoats (not instant ), frozen unsweetened mixed berries (or fresh ), light vanilla soymilk (or lowfat regular milk flavored with vanilla extract), sugar-free fat-free vanilla instant pudding mix (or regular vanilla instant pudding mix), coffee-mate sugar free french vanilla powdered creamer (or regular vanilla creamer), no-calorie sweetener packet (or honey to taste), salt7 ingredients
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