10251 berry smoothie weight Recipes

frozen mixed berries or 1 (16 oz) bag cherries or 1 (16 oz) bag blueberries, jello sugar-free vanilla pudding mix, cook and serve, cinnamon, nutmeg, nonfat milk, old fashioned oats, splenda sugar substitute, plain fat-free yogurt, almond extract

whey powder, yogurt, milk, mixed berries, cocoa, honey, banana

frozen mixed berries, apple juice (chilled ), cranberry juice (chilled )

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

low-fat plain yogurt, frozen mixed berries (blue berries, raspberries and blackberries), ripe banana, honey, vanilla, cinnamon

calcium-fortified orange juice, frozen mixed berries (such as cascadian farm harvest berries), sliced ripe banana, non-fat vanilla yogurt, nonfat dry milk powder, sugar

ocean spray light white cranberry juice, frozen mixed berries (strawberries, blackberries, raspberries and blueberries), low-fat berry yogurt, banana , cut into slices

calcium-fortified orange juice, frozen mixed berries (such as cascadian farm harvest berries), sliced ripe banana, vanilla fat-free yogurt, nonfat dry milk, sugar

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

applesauce, whole banana, berries or other fruit, cinnamon, honey, ice cubes

frozen mixed berries, thawed (about 6 cups), whole wheat flour, sugar, orange zest, finely grated, whole wheat flour, all-purpose flour, sugar, divided, sugar, divided, baking powder, baking soda, salt, chilled unsalted butter, cut into small pieces, low-fat buttermilk, canola oil

yogurt (vanilla, strawberry or mixed berry any brand), skim milk, frozen mixed berries, sugar substitute (splenda )

frozen banana, frozen pear, milled chia seeds, acai berry juice, a handful of blueberrys ,strawberries,raspberries, goji berries and cranberrys, scoops yogurt, spoons of agave nectar, spoons of hemp protein powder