139 berry skim milk Recipes

sugar-free vanilla ice cream or 1 cup frozen yogurt, skim milk, sugar-free fruit spread (any flavor )

water, evaporated skim milk, grain rice, beaten egg yolk, sugar, lemon juice, vanilla, grated lemon rind, egg whites, cream of tartar, sugar, sliced fresh strawberries, lemon , rind of, finely shredded, whole fresh strawberries

skim milk, water, salt, vanilla, light brown sugar, old fashioned oats, strawberry, sliced, blueberries

skim milk, cold, fresh strawberries, halved, mashed, fresh raspberry, mashed, plain low-fat yogurt, sugar, vanilla extract

eggs, applesauce, banana, whole wheat flour, baking powder, cinnamon, skim milk, fat free cream cheese, egg, strawberries

cream cheese, lowfat, softened, cold skim milk, vanilla flavor instant pudding mix, thawed light whipped topping, divided (cool whip ), vanilla wafers- low fat, coarsely chopped, mixed blueberries and sliced fresh strawberries, sugar

skim milk, plus more for serving if desired, egg, brown sugar , packed (i also add a few packs of splenda), butter, unsalted, salt (i use sea ), vanilla extract, ground cinnamon, old fashioned oats (i use extra thick ), unsweetened chunky applesauce, dried cranberries, finely chopped, walnuts, finely chopped

skim milk, strawberry, banana, ice, scoop vanilla whey protein powder

strawberries, freshly sliced, blueberries, diet lemon-lime soda, divided, fresh mint leaves, chopped, skim milk ricotta cheese, lemon zest, nonfat sour cream

strawberries, blueberries, skim milk, skim-milk flavoured yogurt

skim milk, frozen peaches, peeled and cut into chunks, mint leaves, diced, club soda, vodka

fresh blackberries, fresh blueberries, sugar, cornstarch, grated orange rind, ground cinnamon, vegetable cooking spray, cake flour, sugar, divided, baking powder, chilled margarine, skim milk, sliced almonds

cholesterol-free egg substitute, skim milk, vanilla extract, grated lemon peel, butter or 1/4 lb margarine, light brown sugar, store bought angel food cake, cut into 1-inch cubes, mixed fresh blueberries or 3 cups raspberries or 3 cups blackberries or 3 cups strawberries, toasted almond (to garnish ) (optional), fat-free whipped topping (to garnish ) (optional)

graham crackers, fat-free sugar-free instant vanilla pudding mix, skim milk, mascarpone cheese, sliced strawberries, whole blueberries, splenda sugar substitute, prepared whipped topping, thawed (cool whip lite or free)

skim milk, banana, strawberry, blueberries, cottage cheese, honey, splenda sugar substitute , to taste, cinnamon

cooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste

instant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed

store bought angel food cake, cheesecake flavored pudding, prepared with skim milk (i use instant pudding for ease, but either works- as long as you allow time for cooked pudding to co), fat-free whipped topping, strawberries, sliced, blueberries, blackberry