13036 berry healthy smoothie high Recipes

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

banana, peaches or 1 nectarine, berries, soymilk (silk plain), low-fat vanilla yogurt, toasted wheat germ

water, ice cubes , crescent shaped, cranberry sauce , canned whole berries (1/2 of a 16 oz can), nonfat yogurt , strawberry banana flavor (2 of the 8 oz containers)

vanilla soy milk, orange juice, wheat germ, frozen mixed berries

frozen mixed berries, unsweetened, milk, splenda quick pack no calorie sweetener pouches

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

lowfat blueberry frozen yogurt, frozen mixed berries (strawberry, raspberries, blueberries), milk

berries, fresh or frozen, lemon juice, oreo cookies, chopped, sweetened condensed milk, fresh berries (optional)

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

berries (rasp , straw , or blue ), pomegranate juice, water, half of a banana, ice

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

egg substitute (all whites ), pomegranate juice, nonfat vanilla yogurt, frozen mixed berries