10059 berry compote healthy Recipes

berry blue or raspberry gelatin, boiling water, sugar, pineapple juice, ginger ale, cold water, lemon juice, fresh raspberries , blueberries and star fruit, optional

berry blue gelatin, sugar, divided, boiling water, divided, cold water, divided, strawberry gelatin, popsicle molds or paper cups (3 oz each) and popsicle sticks

quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries

bisquick , heart healthy, egg whites or 1 egg, reduced-fat milk , i use vanilla soy milk, wheat germ, berries , i use frozen mixed

low-fat milk, granulated sugar, non-fat vanilla yogurt, frozen unsweetened mixed berries, thawed and pureed, vanilla extract

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)

sugar, cornstarch, cold water, lemon juice, maple syrup, fresh strawberries, halved, fresh raspberries, fresh blackberries

cocoa powder (preferably without added sugar), frozen raspberries (or any other kind of berries you like), cold water, vanilla essence, splenda sugar substitute (optional), fresh basil leaves (optional) or mint leaf (optional)

wheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped

knox unflavored gelatin, cold water, vanilla extract, brandy , to taste or 1 -3 tsp flavoring, greek yogurt, sugar-free raspberry gelatin, boiling water, frozen mixed berries, thawed

butter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed

yogurt, plain or 1 cup vanilla, rolled oats, all-purpose flour, whole wheat flour, baking powder, baking soda, brown sugar, egg, vanilla, oil, chocolate chips or 1 cup berries

ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )

raspberries, blackberries , halved lengthwise if large, quartered strawberries, dry white wine, creme de cassis or chambord liqueur, sugar, vegetable oil for frying, won ton wrappers, thawed if frozen , cut into 1/4-inch-wide strips, vanilla ice cream, garnish: confectioners sugar for dusting

berries or 4 cups stone fruit, pitted, sugar , to taste, water

ripe peaches, peeled and sliced, fresh blueberries, fresh raspberry, granulated sugar, fresh mint leaves

frozen blueberries, sugar , organic or sucanat, water, arrowroot powder