Healthy Berry Berry Frozen Yogurt Recipe

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Healthy Berry Berry Frozen Yogurt
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Ingredients:

Directions:

  1. In a medium bowl, mix the milk and sugar, until the sugar is dissolved (about 1 to 2 minutes on low speed).
  2. Stir in the yogurt, berry puree and vanilla.
  3. Freeze according to manufacturer's instructions.
  4. NOTE: The ice cream gets very hard if it is put into a container in the freezer. I put it in a plastic bowl. You may want to defrost it in the microwave for a wee bit before enjoying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.15 Kcal (231 kJ)
Calories from fat 6.14 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 2.42mg 1%
Sodium 33.3mg 1%
Potassium 106.68mg 2%
Total Carbs 9.98g 3%
Sugars 8.8g 35%
Protein 2.47g 5%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 78.3 Kcal (328 kJ)
Calories from fat 8.71 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 3.44mg 1%
Sodium 47.28mg 1%
Potassium 151.47mg 2%
Total Carbs 14.17g 3%
Sugars 12.49g 35%
Protein 3.5g 5%
Vitamin C 0.6mg 1%
Iron 0.3mg 1%
Calcium 114.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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