53 berries shake Recipes
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- berry blast
- berry banana delicious and simple
- berry banana protein
- berry yummy smoothie
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scoop vanilla protein powder (matrix 5.0 recommended) and6 Morescoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)10 min, 7 ingredients
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cocoa powder (preferably without added sugar) and5 Morecocoa powder (preferably without added sugar), frozen raspberries (or any other kind of berries you like), cold water, vanilla essence, splenda sugar substitute (optional), fresh basil leaves (optional) or mint leaf (optional)2 min, 6 ingredients
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old fashioned oats ( not quick or steel cut ) and8 Moreold fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want8 min, 9 ingredients
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Peachy Berry Shakes
milk, vanilla ice cream and4 Moremilk, vanilla ice cream, fresh or frozen sliced peeled peaches, fresh or frozen unsweetened strawberries, vanilla , peach or strawberry yogurt, cream , slivered almonds and whole fresh strawberries10 min, 6 ingredients -
Delicious Vegan Shake (Guilt Free!)
vanilla ice cream (i use tofutti non-dairy.) and4 Morevanilla ice cream (i use tofutti non-dairy.), soymilk (i use silk.), fruit (approximate. 1/2 cup of berries, melon or pineapple. if using fresh then 1 whole . bana), vanilla extract, organic sugar (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.) or 1 dash artificial sweetener (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.)5 min, 5 ingredients -
The Resurrector (Chuck's Hughes' Hangover Shake)
oranges , juice only and6 Moreoranges , juice only, frozen berries (blueberries or cranberries), ripe banana, high fat yogurt, honey, salt, fresh blueberries (to garnish ) (optional)10 min, 7 ingredients -
Berry Blue Shake
frozen blueberries, banana, blueberry or strawberry yogurt and2 Morefrozen blueberries, banana, blueberry or strawberry yogurt, orange juice, strawberry (optional)5 ingredients -
Berry Sweet Summer Shake
vanilla ice cream, whole evaporated milk, honey and3 Morevanilla ice cream, whole evaporated milk, honey, fruit preserves (i like all-fruit), heavy cream, sour cream15 min, 6 ingredients
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