40074 almond sunflower and berries shake Recipes

organic almonds, organic sunflower seeds, organic flax seeds, water , filtered (11/2 cups if using juice), fresh apple juice, bananas or 1/2 cup fresh blueberries or 1/2 cup raspberries, vanilla extract, nutmeg

almond fresh vanilla, honey, orange peel (wide strips), salt, cornstarch, orange liqueur (optional), store bought angel food cake, mixture fresh berries , such as raspberries, blueberries, and sliced strawberries

ramen noodles, almonds, sunflower kernels, butter, melted, canola oil, sugar, cider vinegar, soy sauce, salt, cabbage, shredded

almonds , soaked in water overnight, bananas, dates, pitted and chopped, blueberries or 1/2 cup strawberry, frozen is fine, water , to preferred consistency

pomegranate-blueberry juice, frozen mixed berries such as strawberries , raspberries, and blueberries, vanilla ice cream, milk, garnishes: whipped cream , fresh berries

vanilla ice cream, unsweetened frozen berries (such as strawberries, blackberries, and blueberries), whole milk

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes

rolled oats, raw wheat germ, almonds, sunflower seeds, cinnamon, nutmeg, salt, raisins, canola oil, maple syrup, vanilla extract, almond extract

raw almonds, water, soymilk (optional ( makes it creamy ), carob powder (or choc milk powder if you wish), ripe bananas, ice cubes

silk soymilk, plain yogurt, fresh blueberries or 1/2 cup frozen blueberries, almonds, scoops vanilla protein powder (soy), ice cubes

almond-flavored herb tea, scoops vanilla ice cream, cream (optional), sliced almonds, for garnish (optional)

shredded green cabbage or may shred your own, almonds, sunflower seeds, oriental ramen noodles, crumbled with seasoning packet., onion, minced, dressing, sugar, vinegar, oil, red pepper flakes to taste, optional

granulated sugar, almond paste, softened, all-purpose baking mix, milk, unsalted butter, apple pie filling, grated lemon rind, vanilla extract, almond extract, apple pie spice, fresh raspberries or blackberries, all-purpose baking mix, chopped almonds, brown sugar, cold unsalted butter, cut into small pieces, vanilla-brown sugar cream

whole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract

milk, vanilla ice cream, fresh or frozen sliced peeled peaches, fresh or frozen unsweetened strawberries, vanilla , peach or strawberry yogurt, cream , slivered almonds and whole fresh strawberries

cranberries, sweetened dried, almonds , slivered, sunflower seeds

head napa cabbage, shredded, scallions, chopped, almonds, dry roasted sunflower seeds, sugar or 2 tbsp splenda blend for baking, salt, pepper, rice vinegar, salad oil, onion powder, garlic powder