331 berries low fat Recipes

flour, baking pwd, salt, butter, egg yolk, caster sugar, filling a, ceam cheese, sour cream, caster sugar, filling b, low fat evaporated milk, vanilla, egg yolks, caster sugar, cornstarch, topping glazed in sugar syrup, strawberries, kiwis, oranges, berries

oranges, granulated sugar, eggs, butter, low-fat plain yogurt, mixed berries, maple syrup, angel food cake, cubed

dried fig, stems removed, chopped, banana , slices (1-inch), plain low-fat yogurt, crushed ice, honey, vanilla, mint leaf (optional), berries (optional)

milk, frozen berries, plain low-fat yogurt, cheerios toasted oat cereal

cream cheese (i use low-fat ), mayonnaise, sugar, whole berry cranberry sauce, crushed pineapple, well-drained, whipping cream , whipped

sugar, water, fresh lemon juice, butter, evaporated low-fat milk, vanilla extract, salt, angel food cake , cut into 10 slices, chopped fresh fruit (such as berries, mango, and kiwi)

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, all-bran cereal, low-fat milk, orange juice, egg, vegetable oil, brown sugar, fresh or frozen (unthawed ) berries

unsweetened cocoa powder, water, unsalted butter, canola oil, all-purpose flour, ground hazelnuts or 1 tbsp almonds, ground cinnamon, dark brown sugar , firmly packed, honey, salt, low-fat milk, egg whites, granulated sugar, fresh berries (blueberries, raspberries or strawberries), sugar

wheat bran, low-fat milk, unsweetened applesauce, egg, brown sugar, vanilla essence, flour, baking soda, baking powder, salt, frozen blueberries (or a berry mix)

whole berry cranberry sauce, plain nonfat yogurt, low-fat granola

instant oatmeal, water or reduced fat milk, red raspberry low sugar preserves, sugar free whipped topping, thawed (optional)

banana, peaches or 1 nectarine, berries, soymilk (silk plain), low-fat vanilla yogurt, toasted wheat germ

all-purpose flour, sugar, salt, baking powder, butter, melted, egg whites (save the yolks for the filling), pure vanilla extract, fresh blackberries (different berries or cherries may be substituted for blackberries if desired) or 2 cups frozen blackberries (different berries or cherries may be substituted for blackberries if desired), plain low-fat yogurt, all-purpose flour, sugar, egg yolks, egg, lemon zest (from about 1/2 a lemon), salt, pure vanilla extract, almond extract

chocolate wafer cookies, finely crushed (about 1/3 cup), low-fat vanilla ice cream, whole berry cranberry sauce, orange rind, finely shredded

butter or 6 tbsp margarine, water, flour, eggs, fresh strawberries, sliced & chilled (reserve 3 or 4 nice whole berries for garnish), recipe cream filling, vanilla pudding mix, low-fat milk, glaze, sugar, warm water

rolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey

frozen mixed berries (trader joe s), plain low-fat yogurt, skim milk, sugar substitute , we like splenda, apple, peeled, cored, cream (optional), ice cube, about 7 cubes

egg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed