306 bell wrap calories Recipes

ripe avocado - peeled, pitted, and diced, mayonnaise, salt, garlic powder, onion powder, cayenne pepper , or to taste, flour tortillas, tomatoes, diced, cucumber, sliced, green bell pepper , cut into strips, head lettuce, chopped, fresh mozzarella cheese, sliced

lean boneless pork loin, sliced into 1/4 inch thick strips, onion, thinly sliced, minced fresh ginger root, garlic, minced, sliced bok choy, red bell pepper, sliced, white mushrooms , julienned, bean sprouts, sake, hoisin sauce, soy sauce, flour tortillas

flour tortillas, hummus, black olives, chopped, lettuce, pickles, provolone cheese, bell pepper, sliced

chicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped

carrot, red bell pepper, bamboo shoots, peanuts, unsalted, chicken breasts, cooked and diced, chicken-flavored ramen noodles, ginger, grated, nutmeg, sesame oil, soy sauce, water, cornstarch, black pepper, romaine lettuce leaves

lean boneless pork loin, well trimmed ,cut into 1/4 inch thick strips, onion, thinly sliced, garlic, minced, minced fresh ginger, cabbage and carrot coleslaw mix (i use the 1 that has carrots & red in it), red bell pepper, sliced, bean sprouts, sake, hoisin sauce, soy sauce, flour tortillas, plum sauce , for spreading on tortillas

mayonnaise (or sour cream), salsa, steak, cooked and thinly sliced (or leftover roast beef), red bell pepper, sliced, cheese, shredded, fresh cilantro, avocado, sliced (optional), flour tortilla (8-inch size)

garlic cloves, chopped, hoisin sauce, oil, divided, yellow onion, finely chopped, chopped ginger, ground pork, carrot, peeled and finely diced, red potatoes, finely diced, red bell pepper, finely diced, sliced water chestnuts, chopped, head bibb lettuce or 1 head iceberg lettuce

spinach tortillas, roasted vegetable-ranch dip, baby spinach, ripe avocado, fresh lime juice, roasted red bell pepper, sliced

plain flour tortillas, chicken breasts , cut into strips, red onion , cut into strips, green bell pepper , cut into strips, mild salsa (hot if you prefer ), honey, garlic clove, crushed, cumin, ground black pepper , to taste, olive oil, light sour cream

olive oil, eggs, beaten, green onions, thinly sliced, salt and pepper, shiitake mushroom , stems discarded, caps thinly sliced, coleslaw mix, chopped red bell pepper, teriyaki sauce, chopped peanuts, low-carb whole wheat tortillas, heated

vegetable oil, boneless skinless chicken , breatsts cut into thin strips, onion, chopped, green bell pepper, chopped, red kidney beans, drained, water, taco seasoning mix, salt and pepper, chili powder, tortillas (10 inch ), shredded cheddar cheese, tomato, chopped (optional), chopped green onion (optional)

white rice, vegetable oil, onion, diced, green bell pepper, diced, celery ribs, diced, tomato sauce, worcestershire sauce, hot sauce, shrimp, peeled and deveined, burrito-size flour tortillas, scallions , cut in half lengthwise and sliced into 1-inch pieces

chopped mango, chopped red bell pepper, chopped fresh cilantro, chopped fresh parsley, fresh lime juice, white wine vinegar, minced garlic, dried oregano, chopped fresh jalapenos, salt and pepper, olive oil, red snapper fillet, cut into 1/2 inch cubes, black beans, drained, cooked rice, warm, flour tortillas

whole cooked chicken , about 4 cups of shredded meat, flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or apple cider vinegar, soy sauce, peanut butter

chopped tomato, diced red onion, chopped fresh cilantro, lime juice, salt, garlic clove, minced, hot cooked jasmine or long-grain rice, chopped fresh or 2 tsp dried basil, chopped red bell pepper, diced zucchini, diced yellow squash, diced red onion, balsamic vinegar, olive oil, fat-free flour tortillas, crumbled feta cheese

tomato sauce, chopped green chiles, water, chili powder, dried oregano, ground cumin, garlic powder, butter or margarine, onion, chopped, green bell pepper, chopped, diced cooked chicken, ranch dressing, pepper, egg roll wrappers, shredded colby-monterey jack cheese

ground chuck, chopped red bell pepper, pepper, chopped green onion, creamy peanut butter, grape jelly, soy sauce, flour tortillas, warmed