135187 bek black salsa Recipes

  • Black-Bean Burgers
    black beans, rinsed and drained, divided, mayonnaise and
    8 More
    black beans, rinsed and drained, divided, mayonnaise, plain dry bread crumbs, ground cumin, dried oregano, crumbled, cayenne, chopped cilantro, vegetable oil, soft hamburger buns, accompaniments: sour cream ; salsa; lettuce
    15 min, 10 ingredients
  • Black Bean & Rice Veggie Burgers
    black beans, rinsed & drained, rice, cooked and
    3 More
    black beans, rinsed & drained, rice, cooked, onion, finely chopped, salsa, egg, beaten
    20 min, 5 ingredients
  • Black Eyed Peas with Coconut Rice and Avocado Salsa
    black-eyed peas, coconut milk (i use lite ) and
    10 More
    black-eyed peas, coconut milk (i use lite ), rice (jasmine is the best for this), water, salt, ripe avocados, cut into large dice, tomatoes or 4 small , cut into large dice, red onions or 1/2 small white onion, chopped, cilantro, chopped, lime (optional), salt and pepper, to taste, cheddar cheese, grated
    40 min, 12 ingredients
  • Black Bean Mango Salsa
    black beans, rinsed and drained, mango, peeled and diced and
    6 More
    black beans, rinsed and drained, mango, peeled and diced, seeded and chopped tomato, chopped red onion, chopped fresh cilantro, garlic, minced, lemon , juice of, balsamic vinegar
    15 min, 8 ingredients
  • Black Bean Soup
    black beans, undrained, fat-free low-sodium chicken broth and
    6 More
    black beans, undrained, fat-free low-sodium chicken broth, onion, chopped, garlic cloves, finely chopped (use fresh ), salsa, lime juice, ground cumin, crushed red pepper flakes (optional)
    30 min, 8 ingredients
  • Black Bean Dip
    black beans, frozen spinach, chopped, salsa, medium hot and
    4 More
    black beans, frozen spinach, chopped, salsa, medium hot, green chilies, chopped or diced (old el paso chilies), minced garlic, grated cheddar cheese, artichoke hearts, chopped
    50 min, 7 ingredients
  • Black Bean Cakes
    black beans, drained and rinsed and
    17 More
    black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)
    30 min, 18 ingredients
  • Black Bean-Tomato Salsa
    black beans, rinsed and drained well, tomatoes, chopped and
    5 More
    black beans, rinsed and drained well, tomatoes, chopped, yellow onion, chopped, cilantro or 1/2 cup parsley, chopped, taco seasoning , depend on your preference for heat, green pepper, chopped, green chilies, drained
    1 hour , 7 ingredients
  • Black Bean and Avocado Tacos
    black beans, corn tortillas and
    8 More
    black beans, corn tortillas, ripe avocados, peeled, pitted, and sliced into thin wedges, nonfat sour cream, salsa, cilantro leaf, rinsed and patted dry (optional), shredded lettuce, shredded cheese, chopped onion, hot sauce
    40 min, 10 ingredients
  • Black Bean and Mango Pineapple Salsa
    black beans, rinsed and drained, garlic cloves, minced and
    8 More
    black beans, rinsed and drained, garlic cloves, minced, jalapeno chiles, minced, lime juice, red onion, minced, chopped mangoes (about 5 mangoes), chopped pineapple, hot pepper flakes, salt, chopped cilantro
    15 min, 10 ingredients
  • Black Bean Dip
    black beans, chopped green chili (optional) and
    4 More
    black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips
    40 min, 6 ingredients
  • Black Bean Soup (Sopa De Frijoles Negros)
    black beans (3 cans), chicken broth, vegetable oil and
    7 More
    black beans (3 cans), chicken broth, vegetable oil, onion, chopped, garlic cloves, finely chopped (or to taste), salsa, lime , juice of, ground cumin, crushed red pepper flakes, plain yogurt
    45 min, 10 ingredients
  • Black Bean and Garbanzo Salad
    black beans, drained, garbanzo beans, drained (chick peas) and
    12 More
    black beans, drained, garbanzo beans, drained (chick peas), frozen corn, thawed, sweet red pepper, sweet onion, celery, carrot, salsa, thick and chunky variety, lime juice, olive oil, garlic cloves, grated, cilantro, chopped fine, drops hot pepper sauce, salt
    2 hour 15 min, 14 ingredients
  • Black Bean Croquettes With Fresh Salsa
    black beans, rinsed, ground cumin and
    10 More
    black beans, rinsed, ground cumin, frozen corn kernels, thawed, plain breadcrumbs , plus, plain breadcrumbs, divided, chopped tomatoes, scallions, sliced, chopped fresh cilantro, chili powder, hot if desired, divided, salt, extra virgin olive oil, avocado, diced
    40 min, 12 ingredients
  • Black Bean Spirals
    black beans, rinsed and drained, soft flour tortillas and
    5 More
    black beans, rinsed and drained, soft flour tortillas, softened cream cheese, shredded monterey jack cheese, sour cream, onion salt, salsa (for dip)
    1 hour 10 min, 7 ingredients
  • Black Bean Salsa
    black beans, whole corn, garlic clove, chopped and
    7 More
    black beans, whole corn, garlic clove, chopped, jalapeno, diced, avocado, diced, oregano, chopped, cilantro, chopped, olive oil, lime , juice of, salt
    15 min, 10 ingredients
  • Black bean salad - For weight watching people Black bean salad - For weight watching people
    black beans, corn kernel, celery, chopped and
    4 More
    black beans, corn kernel, celery, chopped, red onions, thinly sliced, salsa, cilantro, lime juice
    20 min, 7 ingredients
  • Black Bean College Veggie Burgers Black Bean College Veggie Burgers
    black beans, salsa (i use medium), onion, minced and
    5 More
    black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )
    20 min, 8 ingredients




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