39 beef fry free Recipes

  • Beef Stir Fry - Gluten Free
    stir-fry beef, gluten-free flour, peanut oil and
    11 More
    stir-fry beef, gluten-free flour, peanut oil, rice wine vinegar, gingerroot, chopped, scallion, chopped, garlic cloves, crushed using press, vidalia onion , cut into strips, green peppers , cut into strips, mushroom, sliced, broccoli, cauliflower, salt (to taste), pepper (to taste)
    1 hour 10 min, 14 ingredients
  • Beef-Fried Rice
    boneless beef top sirloin steak, thinly sliced and
    7 More
    boneless beef top sirloin steak, thinly sliced, stir fry vegetables, frozen, reduced-sodium fat-free chicken broth, catalina dressing, light, light soy sauce, instant brown rice, uncooked, mandarin orange segments, drained, green onion, chopped
    40 min, 8 ingredients
  • Easy Cheesy Barbecue Beef Fries
    baking potatoes, each cut into 8 wedges, barbecue sauce and
    3 More
    baking potatoes, each cut into 8 wedges, barbecue sauce, spicy seasoning mix, of your choice preferably salt-free, shredded nonfat cheddar cheese, extra lean ground beef
    45 min, 5 ingredients
  • P.f. Chang's Mongolian Beef (Gluten Free)
    vegetable oil, ginger, minced, garlic, chopped and
    7 More
    vegetable oil, ginger, minced, garlic, chopped, tamari soy sauce (aka gluten-free soy sauce. do not use regular soy sauce), water, dark brown sugar, vegetable oil, for frying (about 1 cup), flank steak, cornstarch (verify it has no wheat or wheat flour), green onions
    30 min, 10 ingredients
  • Country Fried Steak Cubes
    beef , lean top round steak, cut 1/2 inch thick and
    14 More
    beef , lean top round steak, cut 1/2 inch thick, flour , all-purpose, cheese , parmesan, grated, garlic powder, salt, cumin, ground, coriander, ground, pepper , cayenne, egg white, buttermilk, cereal , cornflakes, crushed, butter, milk , fat-free, nutmeg, ground, flour , all-purpose
    16 ingredients
  • Country-Fried Steak with Mushroom Gravy
    fat-free milk, egg whites, all-purpose flour, onion powder and
    11 More
    fat-free milk, egg whites, all-purpose flour, onion powder, salt, garlic powder, black pepper, sirloin cubed steaks, vegetable oil, frozen mashed potatoes (such as ore ida), fat-free milk, mushrooms, quartered, all-purpose flour, salt, fat-free , low-salt beef broth
    15 ingredients
  • Chicken Fried Steak
    king arthur unbleached all-purpose flour, pepper and
    8 More
    king arthur unbleached all-purpose flour, pepper, beef round steak, cut into serving-size pieces, fat-free milk, canola oil, water, king arthur unbleached all-purpose flour, fat-free milk, pepper
    25 min, 10 ingredients
  • Pepper Beef
    soy sauce, garlic, minced and
    10 More
    soy sauce, garlic, minced, red pepper flakes (feel free to use more), boneless beef top sirloin steaks or 1 lb tenderloin or 1 lb rib eye steak, peanut oil or 2 tbsp vegetable oil, divided, red bell pepper , cut into thin strips, yellow bell pepper , cut into thin strips, red onion, but into thin strips, stir-fry sauce, rice wine or 2 tbsp dry white wine, coarsely chopped fresh parsley, hot cooked white rice (optional) or chinese egg noodles (optional)
    30 min, 12 ingredients
  • Oven-Fried Beef Chimichangas
    lean ground beef, onion, chopped, garlic cloves, minced and
    11 More
    lean ground beef, onion, chopped, garlic cloves, minced, salt, fat-free refried beans, tomato sauce, chili powder, cumin, flour tortillas, butter, melted, tomato sauce, salsa, chili powder, mexican blend cheese (optional)
    45 min, 14 ingredients
  • Wicklewood's Gluten Free Corned Beef Fritters Wicklewood's Gluten Free Corned Beef Fritters
    corned beef , cut into 1cm slices, gluten-free flour and
    8 More
    corned beef , cut into 1cm slices, gluten-free flour, xanthan gum, onion powder, egg, beaten, egg, separated, milk, olive oil, vegetable oil (for frying )
    15 min, 10 ingredients
  • Sesame Beef Stir-Fry (Ww Core) Sesame Beef Stir-Fry (Ww Core)
    brown rice (about 1/2 cup uncooked ) and
    8 More
    brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste
    35 min, 9 ingredients
  • Beef and Black Bean Soup Beef and Black Bean Soup
    salt-free mexican seasoning and
    4 More
    salt-free mexican seasoning, black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, low-salt beef broth, chunky salsa
    6 ingredients
  • Pretzel-Fried Steak with Mango-Onion Gravy (Aarti Sequeira) Pretzel-Fried Steak with Mango-Onion Gravy (Aarti Sequeira)
    pretzels (i use the gluten-free kind), eggs, whole milk and
    16 More
    pretzels (i use the gluten-free kind), eggs, whole milk, flour (i use gluten-free baking ), kosher salt, freshly ground black pepper, dried fenugreek leaves , ground up in your hand (optional), paprika, ground coriander, ground cumin, cube steaks, butter, onion, minced (about 1/3 cup), kosher salt, chicken or beef stock, sweet mango chutney, soy sauce, canola oil, for frying, available at indian stores or online
    45 min, 19 ingredients
  • Delicious! Low-Fat Chicken Fried or Country Fried Steak Delicious! Low-Fat Chicken Fried or Country Fried Steak
    boneless eye of round beef steak (4 steaks - 4oz. each, f... and
    12 More
    boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste
    45 min, 13 ingredients
  • Chicken-Fried Steak Chicken-Fried Steak
    king arthur unbleached all-purpose flour, pepper and
    8 More
    king arthur unbleached all-purpose flour, pepper, boneless beef round steak, cut into serving-size pieces, fat-free milk, vegetable oil, water, king arthur unbleached all-purpose flour, fat-free milk, pepper
    30 min, 10 ingredients
  • Chop-Chop Beef Stir-Fry Chop-Chop Beef Stir-Fry
    fat-free beef broth, cornstarch and
    9 More
    fat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional
    25 min, 11 ingredients
  • Gluten Free Japanese Curry Rice Gluten Free Japanese Curry Rice
    japanese rice , cook in rice cooker with water up to 3 cu... and
    15 More
    japanese rice , cook in rice cooker with water up to 3 cup line, carrots, sliced, potatoes, diced, beef , stir fry cut (2-3 cups), peanut oil, butter, mixed mushrooms, sliced, onion, chopped, garlic clove, minced, gingerroot, grated, rice flour, salt, sugar, curry powder, beef broth, pickled ginger, red (beni shoga)
    40 min, 16 ingredients
  • Peanutty Stir-Fry Peanutty Stir-Fry
    cellophane noodles (in asian-food section of supermarket) and
    7 More
    cellophane noodles (in asian-food section of supermarket), precooked meatballs, cut in half, reduced-sodium fat-free beef broth, frozen asian-style vegetables, peanut sauce (in asian-food section), peanut butter, brown sugar, cornstarch, mixed with 1 tsp cold water
    15 min, 8 ingredients




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