Directions:
- Whisk the egg white until it forms stiff peaks, set aside.
- Mix together the flour, xanthan, onion granules and seasoning.
- In a separate bowl, mix together milk, egg, oil and egg yolk.
- Add the milk mixture to the flour mixture and beat well.
- Gently fold the egg whites into the batter.
- Meanwhile heat a half filled, heavy based saucepan of vegetable oil to about 180c.
- Dip the corned beef in to the batter and carefully place the fritters in oil
- Fry for about 5-6 mins or until crisp and golden.
- Drain and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.15 Kcal (775 kJ) | ||
| Calories from fat | 73.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 86.4mg | 29% | |
| Sodium | 672.56mg | 28% | |
| Potassium | 129.32mg | 3% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 18.97g | 38% | |
| Iron | 1.6mg | 9% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 144.12 Kcal (603 kJ) | ||
| Calories from fat | 56.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 12% | |
|---|---|---|---|
| Cholesterol | 67.25mg | 29% | |
| Sodium | 523.51mg | 28% | |
| Potassium | 100.66mg | 3% | |
| Total Carbs | 6.88g | 3% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 14.77g | 38% | |
| Iron | 1.3mg | 9% | |
| Calcium | 36.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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