300 beans light tomato sauce Recipes

light olive oil, onion, chopped, garlic cloves, chopped fine, chili powder, cumin, red pepper flakes, salt and black pepper, shrimp, black beans, drained and rinsed, stewed tomatoes, chopped, vegetable broth, half-and-half, tabasco chipotle pepper sauce

lean ground beef, chopped onion, chili powder, ground cumin, pinto beans, drained and rinsed, diced green chili peppers, carton dairy sour cream or light dairy sour cream, all-purpose flour, garlic powder, corn tortillas, enchilada sauce or 1 10 1/2 oz can tomato puree, shredded cheddar cheese (4 oz)

lean ground beef, onion - chopped (sweet or yellow ), minced garlic, petite diced tomatoes (or crushed , which i usually prefer), el pato (mexican hot style tomato sauce), black beans (rinsed ), light red kidney beans (rinsed ), chili beans in spicy sauce (s&w) or pinto beans (add more seasonings to chili), fire roasted green chopped green chiles, cumin, more) ground ancho chile pepper (or chipotle, pasilla or any other, per taste), mexican oregano, salt to taste

bacon, diced or 2 tbsp olive oil, lean ground beef, onions or 1 cup shallot, roughly chopped, celery, roughly chopped, green bell pepper, roughly chopped, red bell pepper, roughly chopped, garlic cloves, chopped, sofrito sauce, diced tomatoes, rotel diced tomatoes and green chilies, tomato sauce, tomato paste, beef broth, light kidney beans, dark red kidney beans, bay leaves, worcestershire sauce, chili powder, cumin, ground coriander, oregano, dried basil, smoked hot paprika, salt, pepper

ground turkey or lean ground beef, chopped onion, garlic cloves, minced, green pepper, seeded and chopped, dark red kidney beans, drained and rinsed, black beans, drained and rinsed, whole kernal corn, drained, diced tomatoes, undrained, tomato sauce, tomato sauce, water, chili powder, tabasco sauce , to taste, optional, salt, reduced fat shredded cheddar cheese, light sour cream

olive oil, onion, chopped, ground beef, chili powder, dried oregano, ground cumin, sliced black olives, light red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, pinto beans, drained and rinsed, black beans, drained and rinsed, salt and ground black pepper to taste, mayonnaise, taco sauce, hot pepper sauce, head iceberg lettuce, shredded, tomato, chopped, shredded cheddar cheese, crumbled tortilla chips

mild pork sausage, wax beans, drained, cut green beans, drained, lima beans, drained, black beans, drained, barbeque baked beans, with liquid, chili beans, with liquid, tomato paste, light brown sugar, barbeque sauce, green bell pepper, diced, yellow onion, diced, fennel seed

light kidney beans, drained and rinsed, black beans, drained and rinsed, chili beans, drained and rinsed, diced tomatoes, tomato sauce, sweet onions, chopped, red bell peppers, chopped, baby carrots, chopped, frozen corn kernels, jalapeno peppers, sliced thick, habaneros, minced, bay leaves, garlic cloves, minced, cilantro, minced, salt, pepper, ground cumin

light olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce

light cream cheese , spreadable container, cottage cheese, low-fat, guacamole , epicure s dip mix seasoning, turkey, cooked & diced, fajita seasoning mix , epicure s, tomatoes, diced, garlic, minced, tortillas , large whole wheat or 4 flavoured, black beans, drained and rinsed, low-fat cheese, grated, tomato sauce

tomato sauce, light red kidney beans, ground chuck, mild chili seasoning mix

chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)

chicken , cut in bite-sized pieces, minced garlic, chopped onion (or 1 tsp. dried onion), spaghetti sauce, tomato sauce, diced tomatoes, chili seasoning mix (we like the mild), black beans, drained and rinsed, light red kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, great northern beans, drained and rinsed

beef stew meat, fat trimmed and reduced to 1 inch pieces, onion, white or yellow, chopped, green pepper, diced, whole canned tomatoes, peeled with juice reserved, kidney beans, light red, drained, pinto beans, drained, tomato paste, tomato sauce, whole black peppercorns , according to taste, parsley, oregano, basil, salt , or to taste, cumin seed, cinnamon, garlic powder, caraway seed, chili powder (optional), cayenne pepper (optional), saltine crackers (1 half package) (optional), sour cream (regular, light or fat free) (optional), onion, diced (optional), tomato, freshly diced (optional), cheddar cheese, shredded (optional)

drained canned corn, vegetable oil, chopped onion, minced garlic, chopped sweet red pepper, chopped sweet green pepper, pasta sauce, dried basil, chili powder, ground cumin, canned black beans, rinsed and drained, white kidney beans, rinsed and drained, shredded light mozzarella cheese, shredded light cheddar cheese, grated parmesan cheese, flour tortillas

ground beef, salt and pepper (to taste), chili seasoning mix (i use mccormicks, usaually), french onion soup, stewed tomatoes, tomato sauce, beans (light or dark red kidney or pinto, or a mixture of both)

green bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)

ground turkey , 93% fat free, hot chili beans, light red kidney beans, dark red kidney beans, crushed tomatoes, tomato sauce, green peppers, diced, yellow onion, chopped, olive oil , extra virgin, hot sauce