Chili Recipe

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Chili
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Ingredients:

Directions:

  1. Place the onions (or shallots), celery, green pepper, red pepper, & garlic in a food processor and process until they are a smooth puree.
  2. In a large stock pot, saute the diced bacon until it is browned. Drain off the fat, reserving 2 tablespoons. Return the two tablespoons of bacon fat to the bacon in the pot and saute the ground beef in the bacon fat until it has browned. *If you don't wish to use bacon you can use two tablespoons of olive oil here*.
  3. Add the onion/celery/bell pepper/garlic puree to the beef and saute for 5 minutes over medium heat.
  4. Add all other ingredients and stir to mix well.
  5. Bring to a simmer and cook, covered over medium-low heat for 30 minutes.
  6. Remove the bay leaves and serve.
  7. This is even better if you make it the day ahead. Refrigerate, the reheat and remove the bay leaves before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.41 Kcal (969 kJ)
Calories from fat 85.83 Kcal
% Daily Value*
Total Fat 9.54g 15%
Cholesterol 35.71mg 12%
Sodium 989.11mg 41%
Potassium 645.82mg 14%
Total Carbs 15.84g 5%
Sugars 5.66g 23%
Dietary Fiber 4.07g 16%
Protein 15.23g 30%
Vitamin C 34.6mg 58%
Vitamin A 0.6mg 21%
Iron 13.1mg 73%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 105.67 Kcal (442 kJ)
Calories from fat 39.19 Kcal
% Daily Value*
Total Fat 4.35g 15%
Cholesterol 16.31mg 12%
Sodium 451.66mg 41%
Potassium 294.9mg 14%
Total Carbs 7.23g 5%
Sugars 2.59g 23%
Dietary Fiber 1.86g 16%
Protein 6.95g 30%
Vitamin C 15.8mg 58%
Vitamin A 0.3mg 21%
Iron 6mg 73%
Calcium 27.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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