Bandito Beans Recipe

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Bandito Beans
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Ingredients:

Directions:

  1. Place sausage in a skillet over medium heat, and cook until evenly brown. Drain grease, and transfer sausage to a slow cooker.
  2. Into the slow cooker with the sausage, mix wax beans, green beans, lima beans, and black beans. Mix in baked beans with liquid and chili beans with liquid. Stir in the tomato paste, brown sugar, barbeque sauce, green bell pepper, onion, and fennel seed.
  3. Cover slow cooker. Cook on Low at least 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.47 Kcal (458 kJ)
Calories from fat 51.2 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 14.01mg 5%
Sodium 144.59mg 6%
Potassium 121.11mg 3%
Total Carbs 11.38g 4%
Sugars 9.5g 38%
Dietary Fiber 0.59g 2%
Protein 3.52g 7%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 230.42 Kcal (965 kJ)
Calories from fat 107.75 Kcal
% Daily Value*
Total Fat 11.97g 9%
Cholesterol 29.5mg 5%
Sodium 304.32mg 6%
Potassium 254.91mg 3%
Total Carbs 23.96g 4%
Sugars 20g 38%
Dietary Fiber 1.24g 2%
Protein 7.41g 7%
Vitamin C 12.4mg 10%
Vitamin A 0.3mg 4%
Iron 5.4mg 14%
Calcium 39.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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