263 bean tofu soy Recipes

tofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed

tofu, frozen for at least 3 days, thawed, squeezed dry and crumbled, onion, finely chopped, oats, finely ground or 1/2 cup oat bran, almonds or 1/2 cup walnuts, finely chopped, wheat germ, nutritional yeast, cooked beans (whatever kind you have, i used kidney beans), montreal brand steak seasoning, soy sauce, eggs, oil, barbecue sauce

soy sauce, dry sherry, cornstarch, firm tofu, well drained, and cut into 1/2 inch dice, raw cashews, green beans, trimmed and halved on the diagonal, vegetable oil, unpeeled fresh ginger, 1/4 inch thick, red spanish onions, cut into 1/2 inch dice, vegetable stock, hot chili oil

water, dry sherry, reduced sodium soy sauce, cornstarch, ground ginger, crushed red pepper flakes, garlic, minced, broccoli, cut into bite-size pieces, onion, cut into wedges, fresh bean sprout, tofu, fresh ,cut into 1/2 inch pieces, cooked brown rice

firm tofu ( can substitute chicken) cubed, almonds, onion ( sliced ), carrots ( sliced ), frozen green beans, frozen peas, chopped garlic, chopped ginger, chilli powder ( suit to taste), eggs, soy sauce, cooked rice

bean sprouts, soft tofu, drained and cut into 1/2-inch cubes, tuna, drained, watercress, chopped, tomatoes, cubed, japanese pickled radish (optional), chopped onion, garlic, thinly sliced, sesame oil, soy sauce

sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)

tofu or 1/4 lb seitan, cooked brown rice, refrigerated, egg whites, green beans, whole, carrot, diced, red bell pepper, diced, water chestnut, scallions, diced thinly, garlic , mined (i use the jarred kind), peanut oil, hot chinese chili paste, black bean sauce, soy sauce, dark sesame oil (or more ), chili oil (or more ), ginger, red pepper flakes , to taste

pickled chinese cabbage (ma ling brand tinned), fresh snap frozen soybeans (available at your local asian grocer), garlic cloves, spicy marinated tofu (nutra soy brand), peanut oil, fresh red chili peppers, maldon sea salt, caster sugar, vegetarian oyster sauce

cornstarch, vegetable stock, divided, dry sherry, soy sauce, sesame oil, scallion, vegetable oil, gingerroot, garlic cloves, sliced, broccoli, florets and stems, salt, firm tofu, cubed

tapioca starch (can substitute cornstarch), soy sauce, ground pork, tofu (medium firmness), leeks or 3 green onions, salt, chinese preserved black bean (fermented black beans, also called chinese black beans), chili bean paste, chicken stock or 3 tbsp chicken broth, cornstarch, water, light soy sauce, freshly ground szechwan pepper, oil , for stir-frying, as needed

grapeseed oil, ginger, minced, garlic, minced, ground pork, white pepper powder, chinese cooking rice wine (cooking michiu), hot soy bean paste, spiced dry tofu, cut into small cubes (five-spice tofu), red chili peppers, finely chopped, seeded if prefer, frozen mustard greens, aged soy sauce, low sodium salt (to taste), chinese black vinegar, white sugar, green soybeans (optional) or 1 cup lima beans (optional), sesame seed oil

fresh bean sprouts, tofu, drained, eggs, beaten with a little, salt, salt, vegetable oil, red chilies or 2 green chilies, deseeded, thinly sliced, sweet soy sauce (kecap manis), white vinegar, fried crushed peanuts, shallots, flakes fried, chopped fresh parsley

tofu, canola oil, sichuan pepper-corn oil, sichuan chili bean past, sichuan preserved vegetables, fermented black beans, ground sichuan chilis, vegetable broth, granulated sugar, soy sauce, scallions chopped, cornstarch, water

bean curd (3/4 lb (tofu)), ground beef or 1/4 lb minced beef, oil (or cooking spray ), garlic, chopped, chili peppers, chopped (or use chili flakes), leek, chopped, soy sauce, sugar, cornstarch, mixed with, water or 1/2 cup broth, sesame oil

fresh lime juice, divided, honey, divided, low sodium soy sauce, dark sesame oil, divided, garlic cloves, minced, reduced fat, firm water packed tofu (drained & cut into cubes), uncooked bean threads (noodles), diced red pepper, coarsely chopped dry roasted peanuts, chopped fresh cilantro

rice noodles (cooked ), tofu, fish sauce, soy sauce, cucumber, bean sprouts, iceberg lettuce, carrots

tofu shirataki noodles, skinless, boneless chicken breast halves - cut into strips, garlic, crushed, onion, red pepper, stalks celery, shrimp, bean sprouts, soy sauce, curry, water