145 bean taco burrito Recipes

flax seed whole wheat tortillas, low-fat refried beans, low-fat cheddar cheese, leaves lettuce, salsa, fat free sour cream

ground beef or 1 lb ground turkey, white onion , choppe, garlic clove, minced, taco seasoning or 7 tsp , - budget friendly seasoning for tacos, burritos.., water or 3/4 cup beer, fresh cilantro stems, minced (optional), sugar (optional), lettuce, shredded (optional), cheese, shredded (optional), tomato, seeded and chopped (optional), sour cream (optional), sliced jalapeno (optional), leftover corn (optional), leftover beans (optional), leftover rice (optional), avocado (optional)

ground beef, cooked and drained, refried beans, taco seasoning, tomato sauce, water, flour tortilla

boneless skinless chicken, pinto beans, black beans, taco seasoning, cooked yellow rice, shredded cheese, sour cream, shredded lettuce, diced tomato, salsa

ground beef, cooked, drained, black beans, rinsed, drained (from 15-oz can), taco seasoning mix (from 1-oz package), refrigerated crescent rolls or refrigerated seamless dough sheet, shredded cheddar cheese

burrito-size flour tortillas, green onions, sliced, tomato, diced, sliced black olives, drained, torn lettuce leaves, ripe avocado, sliced, refried beans, dried onion flakes, dried, minced garlic, salt, ground cumin, chili powder, dried oregano, water, shredded cheddar cheese, sour cream

cooked chicken breasts or 1 equivalent turkey, refried beans, taco sauce, flour tortillas, green enchilada sauce, low-fat cheddar cheese, shredded (kraft s mexican cheese mix is good), low-fat sour cream

yellow onion, chopped, garlic clove, chopped, burrito seasoning mix (old el paso), minced beef, refried beans, flour tortillas (old el paso), pickled jalapeno pepper, corn kernel, sliced tomato, taco sauce, grated mozzarella cheese

ground turkey or ground beef, enchilada sauce, taco seasoning, ground cumin, ready-to-serve spanish rice, flour tortillas (8 inches), warmed, refried beans, shredded mexican cheese blend, toppings: salsa , sliced avocado, shredded lettuce, taco sauce and/or sour cream

dry adzuki beans, water, olive oil, onion, garlic cloves, cubes vegetarian chicken-flavored bouillon or 2 vegetarian beef-flavored bouillon, bay leaf, taco seasoning, crushed red pepper flakes (optional)

boneless skinless chicken breasts, thawed, chicken broth, fat-free refried beans, taco seasoning, black beans, burrito-size flour tortilla, spanish rice, fat free sour cream

chicken breasts (approx 5-6 cups cooked ), black beans (drained and rinsed ), kernel corn (drained ), diced tomatoes with green chilies (i used rotel), salsa (mild, medium, hot-your choice ), cumin, chicken broth, flour tortillas (20 burrito size or 50 taco size), cheese (cheddar, colby-jack, mexican blend-your choice)

tortillas, refried beans, taco seasoning, hamburger (depends on how much meat you want in your casserole), picante sauce, taco cheese (your choice on type of cheese and quantity, depends on how much you love cheese!), sour cream, tomato, lettuce

ground beef, onion chopped, taco seasoning, flour tortillas, refried beans, taco cheese shredded, cream of mushroom soup, sour cream, jarred hot sauce

flour tortillas, drained pinto beans or 1 (14 oz) can black beans, sliced black olives, chopped white onions or 1 small yellow onion, grated mexican blend cheese or 16 oz cheddar cheese, enchilada sauce, ground beef, wolf brand chili , with or without beans, taco seasoning mix , packet, tomato sauce

pork shoulder, refried beans, taco seasoning, water, shredded cheddar cheese, sour cream

taco seasoning, refried beans, salsa, flour tortillas, ground turkey, tortilla chips