184 burritos with and black bean salsa Recipes

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

black beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what

black beans, rinsed and drained, chopped green chilies, chopped onion, chopped green pepper, chopped sweet red pepper, canola oil, chili powder, minced garlic, dried oregano, ground cumin, salt, flour tortillas (8 inches), warmed, shredded monterey jack cheese, salsa and sour cream

black beans, corn (thaw if using frozen, or use 1 can ), taco seasoning, onion, diced, diced green chilis, vegetable oil, salsa (i like a medium spicyness)

whole-wheat tortilla, black beans, onion, diced, green pepper, diced, extra virgin olive oil, salsa, monterey jack cheese, shredded

chipotle chile in adobo (from a 7-ouncecan ), reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese

vegetable oil, chopped onion, black beans, rinsed and drained, chopped green chilies, salsa (mild, medium, or hot ), flour tortillas, warmed, shredded monterey jack cheese, low-fat sour cream

chipotle chile in adobo, chopped finely, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole kernel corn, thawed, flour tortillas, salsa, shredded monterey jack cheese

chipotle chiles in adobo sauce, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole-kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese

black beans, undrained, chopped canned chipotle chile in adobo , with some of the adobo sauce (use more to make it hotter), ground cumin, salt and pepper, sliced green onion, flour tortillas, warmed, shredded monterey jack cheese, shredded lettuce, chopped cilantro leaf, prepared salsa (optional), guacamole (optional)

drained and rinsed black beans (from 1 15-oz can), scallions including green tops, chopped, lemon or lime juice, ground cumin, salt, boneless, skinless chicken breasts (about 4), chili powder, fresh-ground black pepper, pepper jack cheese, grated, flour tortillas

black beans, drained and rinsed well, salsa, cooked brown rice, flour tortillas , burrito size, lettuce, tomato, diced, avocado, diced or mashed

refried beans, black beans, rinsed and drained, salsa, divided, fresh broccoli florets, chopped, shredded reduced-fat cheddar cheese, divided, onion, finely chopped, ground cumin, flour tortillas (8 inches), warmed

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving

fat-free black bean dip, fat-free flour tortillas, chopped tomato, chopped onion, chopped green pepper, salsa (optional), fat-free sour cream (optional)

chopped onion, chopped green pepper, black beans, rinsed and drained, flour tortillas (8 inches), warmed, shredded mexican cheese blend, shredded lettuce, tomato, chopped, salsa , optional

ground beef, chopped onion, black beans, rinsed and drained, salsa, corn or flour tortillas (6 to 8 inches), shredded cheddar or monterey jack cheese, sour cream and sliced ripe olives, optional

chipotle chiles in adobo sauce, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole-kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese