67410 bean super food stew Recipes

olive oil, stalk celery, small dice, carrots, peeled and small dice, onions, peeled and small dice, garlic cloves, peeled and minced, red bell pepper, seeded and small dice, lean stewing beef, cut into 1/2 inch cubes, ground cumin, orange zest, grated, diced tomatoes, undrained, black beans, drained and rinsed, salt and pepper, to taste

green pepper, chopped, onion, chopped, garlic cloves, minced or crushed, kidney beans, rinsed and drained, great northern beans, rinsed and drained, chickpeas, rinsed and drained (garbanzo beans), mexican-style stewed tomatoes, tomato sauce, chili powder, sugar, dried basil, water, cider vinegar (optional)

olive oil, coarsely chopped onion, garlic cloves, minced, chopped fresh thyme (or 1 tsp dried ), cannellini beans or other white beans, rinsed and drained, water, canned plum tomatoes, drained, fat-free , less-sodium chicken broth, baby spinach leaves (3 packed cups), coarsely chopped, shredded skinless, boneless rotisserie chicken breast, salt, black pepper

dry mixed beans, cubed beef stew meat, beef broth, red wine, whole peeled tomatoes, carrots , cut into 2 inch pieces, stalks celery , cut into 2 inch pieces, potatoes, peeled and cubed, garlic, minced, green onions, chopped, salt, ground black pepper, ground cayenne pepper, crushed red pepper flakes, dried oregano, ground dry mustard, hot sauce

extra lean ground beef, cooked rice, kidney beans, rinsed, drained, cannellini beans, rinsed, drained, stewed tomatoes, shredded cheddar cheese

olive oil, smoked sausage (i prefer the spicy kind ), onion, chopped, great northern beans (white beans), baking potato, vegetable stock or 6 -7 cups broth, cumin, coriander, salt, pepper

salt beef, stewing beef, red beans, water (as much as needed to cover stew), black pepper, scallion, onion, thyme, green pepper

green beans, trimmed , cut in half crosswise, wax beans , trimmed cut in half crosswise, kidney beans, rinsed, and drained, red onion, minced , soaked in cold water for 5 minutes and drained, sugar, cider vinegar, vegetable oil, kosher salt plus more to taste, freshly ground black pepper, minced flat-leaf parsley, copyright 2001 television food network , g.p. all rights reserved.

beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water

diced tomatoes, diced green chilies, vegetable broth, great northern beans or 1 (15 oz) can red beans or 1 (15 oz) can black beans, drained and rinsed, onion, chopped, broccoli, garlic cloves, minced, potatoes, diced, water, ground ginger, ginger, lime juice

ground beef (low fat works well ), bacon (maple flavored is best), onion (chopped ), baked beans (maple flavored is best), dark red kidney beans, light kidney beans, butter beans, brown sugar (dark brown is best ), ketchup, yellow mustard (optional), vinegar, salt (to taste) or pepper (to taste) or garlic powder (to taste), cooked rice

red onion, finely diced, apple cider vinegar, sugar, kosher salt, extra-virgin olive oil, white beans, drained and rinsed, green and/or wax beans, trimmed and halved, chopped fresh parsley, chopped fresh chives, freshly ground pepper

extra-virgin olive oil, white wine vinegar, kosher salt and freshly ground black pepper, cannellini beans, drained and rinsed, kidney beans, drained and rinsed, chopped fresh flat-leaf parsley, stalk celery, finely diced, scallion, green and white parts , thinly sliced on the diagonal, red onion, minced

center-cut bacon, thinly sliced, garlic cloves, crushed, crushed red pepper, cut romano beans, cut green beans, cut yellow wax beans, kosher salt, diced plum tomato (about 5 tomatoes), fat-free , less-sodium chicken broth, chopped fresh rosemary, freshly ground black pepper, grated parmigiano-reggiano cheese, divided, olive oil, thick) slices diagonally cut french bread baguette, garlic clove, halved, chopped fresh rosemary

frozen puff pastry, thawed, an egg wash made by beating 1 large egg yolk with 2 tsp water, cornstarch, water, chicken broth, soy sauce, scotch or medium-dry sherry, sugar, vegetable oil, fermented black beans (available at oriental markets and specialty foods shops), rinsed well and drained, fine julienne strips of orange zest, minced peeled fresh gingerroot, minced garlic, asparagus, trimmed and peeled

ground beef, diced green chilies, ranch-style pinto beans, yellow hominy, stewed tomatoes, yellow onion, chopped

olive oil, onion, chopped, garlic, minced, diced tomatoes, white kidney beans, pinto beans, chicken stock, rind parmesan cheese, dried basil, dried oregano, black pepper, orzo pasta or 1/2 cup any small shell pasta, freshly grated parmesan cheese

ground beef, onion, chopped, bell pepper, chopped, baked beans, kidney beans, drained, diced tomatoes with green chilies, head cabbage, coarse chopped, carrots, chopped, vegetable juice (if there is not enough juice), salt , to taste, pepper , to taste, vinegar , to taste, hot sauce , to taste