Amount Per 1 Serving
Calories	86.01 Kcal (360 kJ)
Calories from fat	33.32 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Cholesterol	17.57mg	6%
Sodium	54.47mg	2%
Potassium	273.98mg	6%
Total Carbs	7.33g	2%
Sugars	3.56g	14%
Dietary Fiber	2.73g	11%
Protein	6.47g	13%
Vitamin C	30.9mg	52%
Vitamin A	0.4mg	13%
Iron	3.8mg	21%
Calcium	36.5mg	4%

Amount Per 100 g
Calories	67.04 Kcal (281 kJ)
Calories from fat	25.97 Kcal
		% Daily Value*
Total Fat	2.89g	6%
Cholesterol	13.7mg	6%
Sodium	42.46mg	2%
Potassium	213.54mg	6%
Total Carbs	5.72g	2%
Sugars	2.77g	14%
Dietary Fiber	2.13g	11%
Protein	5.04g	13%
Vitamin C	24.1mg	52%
Vitamin A	0.3mg	13%
Iron	2.9mg	21%
Calcium	28.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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