27 bean sprouts tofu salad Recipes

firm tofu, drained and cubed, tuna, drained and flaked, tomato, diced, onion, chopped, bean sprouts, watercress , cut into 1-inch pieces, green onion, chopped, oil, garlic clove, minced, soy sauce

bean sprouts, soft tofu, drained and cut into 1/2-inch cubes, tuna, drained, watercress, chopped, tomatoes, cubed, japanese pickled radish (optional), chopped onion, garlic, thinly sliced, sesame oil, soy sauce

firm tofu, cucumber, chopped into thin strips approx. 2 inch in length, red pepper, chopped into thin strips approx. 2 inch in length, mange-touts peas , finely sliced on a diagonal, spring onions , finely sliced on a diagonal, bean sprouts, washed, dry roasted peanuts, crushed, olive oil, fresh coriander leaves, limes , juice of, lemon , juice of, red chilies, finely chopped, soy sauce, brown sugar

extra firm tofu, cubed, soy sauce, garlic cloves, crushed, grated fresh ginger, cayenne pepper (optional) or 1 tbsp chili paste (optional), cooked brown rice, rice vinegar, olive oil, ground pepper, chopped broccoli, snow peas, bean sprouts, sweet pepper, chopped, chopped green onion

low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

sugar, fresh lime juice, natural-style chunky peanut butter, minced seeded red thai chiles (about 2 chiles), salt, green beans, trimmed and halved crosswise, diced pineapple, julienne-cut peeled jicama, diced peeled mango, fresh bean sprouts, fried tofu , cut into 1/2-inch strips, english cucumber , halved lengthwise and cut into (1/4-inch-thick) slices (about 1 1/2 cups)

eggs, julienne-cut carrot, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra-firm tofu, drained, cornstarch, red curry powder or madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, lower-sodium soy sauce, brown sugar, thai red curry paste, salt

green cabbage, cucumber, potatoes (boiled in jackets), hard-boiled eggs, bean sprouts (your choice-lentil sprouts are good, or mung), green beans, tofu, cut in 1-inch cubes, onion, oil, ground chili powder, coconut milk (or cow milk if you can tsp find coconut-but really makes this sauce!), ground roasted peanuts, lemon juice, salt, sugar

bean sprouts, soy sauce, vinegar (i use white ), sugar, sesame oil, fresh green beans, trimmed ,cut into diagonal strips 1 inch long, panir or 160 g firm tofu, cut into matchsticks, green bell pepper , julienned

eggs, carrots , julienned, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra firm tofu, drained, cornstarch, madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, low sodium soy sauce, brown sugar, thai red curry paste, salt

firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish

peanuts, unsalted, peanut oil, leek, white part only , cut crosswise into 1-inch pieces, szechuan peppercorns (optional), gingerroot , 4 quarter-sized coins (optional), garlic cloves, minced , plus, garlic cloves, green cabbage , leaves stacked & cut into into 1/2-inch strips, cucumber, cut into quarters lengthwise & cut into very thin slices (peeled or unpeeled, seeded or unseeded), carrot, shredded, bean sprouts, tofu, shredded, chinese black vinegar or 2 tsp apple cider vinegar, salt, sugar

firm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper

ketchup, soy sauce, dry sherry, asian sesame oil, fresh lemon juice, shiitake mushrooms , stems discarded, vegetable oil, salt and freshly ground pepper, firm tofu, sliced 1/2 inch thick, scallion, thinly sliced, tomato, coarsely chopped, mung bean sprouts

green onions, chopped, yellow bell peppers, thinly-sliced, bean sprouts, sesame seeds, extra firm tofu, cut into 12 inch thick slices, patted dry, roasted garlic oil, fresh ginger, minced peeled, rice vinegar

water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper

firm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce