121288 bean soup low cholesterol Recipes

breadcrumbs , regular, melted butter, sliced mushrooms, drained, cut green beans, drained, salt, pepper, minced onions, cream of mushroom soup (low-sodium ), milk, sliced almonds, toasted

dried white bean (cannellini or great northern), andouille sausage , halved lengthwise and sliced crosswise, onion, chopped, stalks celery, chopped, fresh thyme, low sodium chicken broth, collard greens , stems discarded and leaves cut into bite-size pieces (about 8 cups), red wine vinegar, salt, pepper, olive oil (optional)

kidney beans, rinsed and drained, zucchini, cubed, carrot, diced, celery ribs, chopped, green onions, sliced, chopped fresh spinach, quick-cooking barley, low sodium chicken broth, minced fresh parsley, garlic clove, minced (or 2), garlic salt, italian-style diced tomatoes, undrained

onion, chopped, green beans, drained, low-fat cream of mushroom soup, french fried onion rings

olive oil, chopped prosciutto (about 2 oz), chopped onion, chopped celery, chopped carrot, garlic clove, minced, water, cannellini beans, drained, bay leaves, low sodium chicken broth, sherry wine (optional), black pepper

french style green beans, mushrooms (sliced ), cream of mushroom soup (low sodium is fine too), water chestnuts, soy sauce, bacon, frozen carrots (optional), french s french fried onions

olive oil, boneless pork loin chops, cut into 1/2 cup pieces, onion, diced, celery, diced, green pepper, diced, chicken broth, low sodium, diced tomatoes, garlic, chopped, marjoram, dried, thyme, dried, paprika, salt, black pepper, potatoes, diced, light kidney beans, drained, coleslaw mix

olive oil, plus more for drizzling, pancetta or 3 oz bacon, chopped fine, onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dry oregano, red pepper flakes, anchovy fillets, minced to a paste, diced tomatoes (with liquid ), parmesan cheese, rind (about 2-inchx5-inch), cannellini beans, drained & rinsed, low sodium chicken broth, water, shell pasta (ditalini, tubettini,small bowties, etc), ground black pepper, fresh parsley leaves, chopped, parmesan cheese, grated

extra virgin olive oil, onion, finely chopped, carrots, finely chopped, celery rib, finely chopped, jalapeno, seeded and minced, garlic cloves, finely chopped, low-sodium crushed tomatoes, beef broth, fresh cilantro, fozen corn, thawed (optional), pepper, freshly ground, black beans, rinsed and drained, fresh baby spinach, fresh lemon juice

smoked sausage , cut across into half-inch rounds, low sodium chicken broth, simply potatoes diced potatoes with onion, black beans, rinsed, drained, baby spinach

lean bacon, onion, chopped, brown sugar, prepared mustard, garlic clove, minced, salt, vinegar, low-sodium lima beans, drained, low-sodium baked beans, undrained, low-sodium kidney beans, drained

vegetable oil, onion, chopped, carrots, finely diced, ground cumin, red pepper flakes, low sodium vegetable broth, black beans, with their liquid, orange juice, salt (to taste), fresh ground black pepper, sour cream or plain yogurt

olive oil, carrot, peeled and coarsely chopped, spanish onion, coarsely chopped, garlic cloves, coarsely chopped, red wine, black beans, drained and rinsed, jalapenos , chilies roasted, peeled and seeded, poblano chile , chilie roasted, peeled and seeded, low sodium chicken broth or 4 cups water, fresh lime juice, kosher salt, pepper, freshly ground

assorted beans, corn, drained, chicken broth or 1 quart vegetable broth, to cover, taco seasoning (i use low sodium )

oil, onion, peeled and finely chopped, garlic, peeled and minced, red bell pepper, seeded and finely diced, carrots, peeled and finely diced, ribs celery, finely diced, peeled and diced tomatoes, undrained, diced green chilies, turkey or 6 cups low-sodium chicken broth, pinto beans, drained, rinsed and drained again, diced cooked turkey meat, cooked rice, ground cumin, dried oregano, crushed, cayenne pepper, salt, corn tortilla chips, coarsely grated pepper jack cheese

extra virgin olive oil, divided, fresh sage, chopped, fresh thyme, chopped, fresh rosemary, chopped, salt, boneless skinless chicken breast , cut into 1-inch pieces, onion, chopped, carrots , halved lengthwise, cut crosswise into 1/4-inch pieces, celery, thinly sliced, tomato puree, low sodium chicken broth, cannellini beans, drained, fresh italian parsley, bay leaf

olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced

water, pearl barley, rinsed and drained, low sodium chicken broth, onion, chopped, garlic cloves, thinly sliced, red pepper flakes, coarse salt, fresh ground pepper, cannellini beans , liquid reserved, kale (tuscan black is best), grated parmesan cheese, lemon zest, grated