445 bean salsa tomatoes peppers corn Recipes

ground chuck, cooked and drained of any grease, diced onion , sautee d, diced green pepper , sautee d, chunky salsa, tomato paste, pork and beans, whole kernel corn , drained of all water, mexican-style corn , drained of all water, sweet barbecue sauce, shredded cheddar cheese, tabasco sauce or 2 tsp hot sauce, sour cream, topping (optional)

tomatoes, diced, white onion, chopped, fresh cilantro, chopped, garlic, minced, corn, jalapeno pepper, finely chopped, cooked black beans, lime juice (of 1/2 lime)

olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice

spicy paprika, garlic powder, salt and pepper, boneless pork butt (approximately 7 lb), coconut milk (recommended : chaokoh), yellow curry paste (recommended : mae ploy), chopped ginger, chopped garlic, chinese fermented black beans, rinsed and chopped, sesame oil, kaffir lime leaves, fresh cilantro, jalapeno pepper, garlic, basmati rice, butter, salt and pepper, jalapeno pepper, poblano pepper, cumin seeds, red onion, tomatoes, fresh cilantro, limes, juiced, salt and pepper, corn tortillas , for serving

black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted pepper, drained and rinsed, tomatoes, chopped, red onion, finely chopped, green onions , finely choppped, fresh cilantro or 2/3 cup parsley, minced, garlic cloves, minced, orange juice, cumin, grated orange peel, ground pepper, tortilla chips

black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted sweet red peppers, drained and diced, tomatoes, chopped, red onion, finely chopped, green onions, finely chopped, minced fresh cilantro, garlic cloves, minced, orange juice, ground cumin, grated orange peel, coarsely ground pepper, tortilla chips

black beans, drained and rinsed, whole kernel corn, drained and rinsed, diced tomatoes, rotel tomatoes (mexican festival if available), picante sauce, red onion, chopped, fresh cilantro, chopped, lime juice, olive oil, ground cumin, salt and pepper

black beans, white corn, diced tomatoes (i used flavored), extra virgin olive oil, red wine vinegar, all purpose greek seasoning, minced fresh parsley, minced garlic (i use it from a jar), chopped green onion, avocado, cubed (optional), salt, pepper, serve with lime tortilla chips

instant brown rice, tomato sauce, salsa, onion flakes, ground cumin, dried oregano, dried thyme, garlic powder, cayenne pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, corn, drained, salt & freshly ground black pepper

chopped vine-ripened tomatoes, dried black beans , cooked in salted water until tender, cooled (about 2 cups), diced red onions, fresh jalapeno , seed and cut into small dice, loosely packed chopped fresh cilantro leaves, chopped fresh parsley leaves, chopped garlic, salt, freshly ground black pepper, fresh lime juice, extra-virgin olive oil, crispy corn tortilla chips

black beans, drained and rinse, niblet or shoepeg corn, rotel tomatoes with lime & cilantro, ripe red tomaote, diced, approx 1/4 cup jarred roasted red peppers, diced (or roast your own , but that won tsp be quick n easy...lol), red onion, chopped, lime wedge, chopped garlic, chopped cilantro (i had dried, so i used it. fresh would be better)

raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)

black beans drained and rinsed, mexican style corn drained, diced tomatoes with green chile peppers,partially drained, tomatoes , diced, green onions , chopped, cilantro chopped, lime juiced

chopped vine-ripened tomatoes, canned black beans, rinsed and drained, diced red onion, fresh jalapeno , seed and cut into small dice, loosely packed chopped fresh cilantro leaves, chopped fresh parsley leaves, chopped garlic, salt, fresh ground black pepper, fresh lime juice, extra virgin olive oil, crispy corn tortilla chips

garlic cloves, crushed, lime juice (1 well-juiced lime), honey, salt, pepper, tomato (seeded and diced ), black beans (drained and rinsed ), frozen corn, thawed, jalapenos, finely minced, red onion, finely diced, cilantro, chopped

tortilla chips, pinto beans (drained and rinsed if using canned , 4 cans), whole kernel corn (drain if canned ), diced tomatoes (drain if canned ), tomato sauce, taco seasoning, cheddar cheese, shredded, lettuce, onion, chopped, sour cream, salsa, jalapeno pepper

chopped vine-ripened tomatoes, dried black beans , cooked in salted water until tender, cooled (about, diced red onions, fresh jalapeno , seed and cut into small dice, loosely packed chopped fresh cilantro leaves, chopped fresh parsley leaves, chopped garlic, salt, freshly ground black pepper, fresh lime juice, extra-virgin olive oil, crispy corn tortilla chips

instant brown rice, tomato sauce, prepared salsa, onion flakes, ground cumin, dried oregano, dried thyme, garlic powder, cayenne pepper, black beans, rinsed and drained, white or red kidney beans, rinsed and drained, corn, drained, salt and freshly ground black pepper