3211 bean salad red beans Recipes

red kidney beans, sweet red pepper, chopped ( you can also use combination of red,yellow, and orange for a very colorful salad), chopped cabbage ( i use more like 6 cups), green onions ( the mericans call em scallions ), feta cheese, crumbled, generous handful , chopped parsley, garlic ( for me that s a waste of time...at least 3), lemon juice ( fresh is better , but failing that, reallemon works), oil (i use olive)

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

red beans (drained ), tomato, olive oil, salt, black pepper (optional)

red beans, drained and rinsed, frozen corn kernels, cucumber, peeled , seeds removed, and chopped, diced sweet onion, tblsps rice vinegar, tblsp lime juice, tblsp sugar, tblsp canola oil, salt and pepper to taste

red kidney beans, cut green beans (not french style ), cut wax beans, chickpeas (garbanzo beans), onion, sliced paper thin, garlic, minced very fine, red wine vinegar, balsamic vinegar, extra virgin olive oil, splenda sugar substitute or 1/2 cup granulated sugar (do not use both, please), salt, ground black pepper

red kidney beans, cut green beans, drained, cut wax beans, drained, sliced sweet onion, sliced pimento stuffed olive, sugar, vinegar, salad oil

grain white rice (uncooked ), water, fiber 1 cereal, red beans or 2 (15 1/2 oz) cans kidney beans, rinsed and drained, onion, finely chopped (1/4 cup), green bell pepper, finely chopped, eggs or 2 egg whites, beaten, chili powder, cumin, ground red pepper, salad greens (optional), salsa

red kidney beans, cut green beans, wax beans, chopped red onion, chopped green bell pepper, chopped red bell pepper, salt (or to taste), garlic powder, onion powder, black pepper (or to taste), red wine vinegar, apple cider vinegar, raspberry vinegar, splenda sugar substitute (or to taste)

salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing

balsamic vinegar, olive oil, honey, brown mustard, garlic cloves (cut in half and left in container to infuse), black beans (drained ), garbanzo beans (drained ), red pepper, chopped, celery, chopped, onion, chopped, hot sauce, lime , juice of, fresh cilantro (to taste), fresh dill (to taste), fresh parsley (to taste), balsamic vinaigrette (recipe above)

red kidney beans, stalks celery, onion, bread and butter pickles, hard boiled eggs, heaping tbsp. mir. whip, salt , pepper ,worcestershire sauce and some hot sauce or cayenne pepper

chili cheese flavor fritos corn chips (chili cheese flavor is key here!!), hard-boiled eggs, chopped, tomatoes, chopped, green bell pepper, chopped, yellow sweet onions or 1 bunch green onion, chopped, chili-flavor ranch style beans (usually red or black beans), brick colby or 8 oz colby-monterey jack cheese or 8 oz monterey jack cheese, cubed into bite size pieces, catalina dressing, lime juice, chopped avocado, kernel corn, chopped cilantro

red beans, rinsed and drained, garbanzo beans, rinsed and drained, black beans, rinsed well and drained, wax beans, frozen lima beans, frozen green beans, frozen peas, white and yellow corn, chopped red onion, chopped peppers (1/4 green, 1/4 yellow, 1/4 red , 1/4 orange), seedless cucumber, chopped, balsamic vinegar and oil dressing, just eye-ball the amount to your taste.

salad oil, water, paprika, salt, sugar, white vinegar, corn , with bell peppers, drained, cut yellow beans, drained, frozen peas, green beans, undrained, baby lima beans, drained, chili beans, stalks celery, diced, red pepper, diced, onion, diced

red wine vinegar, olive oil, salt, black pepper, head romaine lettuce, chopped, diced cucumber, diced red bell pepper, diced yellow bell pepper, diced carrots, diced red onion, diced black pitted olives, chopped fresh oregano, chopped fresh basil, diced tomato, cooked white beans (home-cooked or canned, rinsed and drained), cooked garbanzo beans (home-cooked or canned, rinsed and drained), chopped hearts of palm

red beans, black beans, garbanzo beans, roma tomatoes, halved and sliced, red onion, halved and thinly sliced, cilantro, coarsely chopped, roasted chopped green chilies (such as ortega), lime, juiced, balsamic vinegar, salt and pepper, to taste

red beans, drained and rinsed, black beans, drained and rinsed, white beans, drained and rinsed, scallions, sliced, red bell pepper, diced, green bell pepper, diced, jalapeno, minced and seeded, tomatoes, seeded and diced, limes, garlic, minced, olive oil, cayenne pepper, chili powder, tabasco, salt, cilantro

black beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves