Calico Salad Recipe

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Calico Salad
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Ingredients:

Directions:

  1. Gently toss all ingredients in a large bowl and chill for at least one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.13 Kcal (394 kJ)
Calories from fat 4.59 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 66.78mg 3%
Potassium 279.75mg 6%
Total Carbs 18.05g 6%
Sugars 2.73g 11%
Dietary Fiber 3.81g 15%
Protein 4.75g 10%
Vitamin C 20.2mg 34%
Iron 1.3mg 7%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 71.82 Kcal (301 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 50.96mg 3%
Potassium 213.45mg 6%
Total Carbs 13.77g 6%
Sugars 2.08g 11%
Dietary Fiber 2.91g 15%
Protein 3.63g 10%
Vitamin C 15.4mg 34%
Iron 1mg 7%
Calcium 24.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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