131101 bean salad mexican oregano ensalada Recipes

black beans, drained and rinsed, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, corn, drained and rinsed, onion, diced, tomatoes, diced (optional), olive oil (enough to cover beans and veggies), vinegar, to taste (red , wine, apple cider, or balsamic), salt, pepper, oregano, garlic, sugar

lean ground beef, refried beans, chili powder, oregano, manicotti, water, picante sauce, sour cream, shredded monterey jack cheese, sliced green onion, sliced ripe olives

boneless skinless chicken breast, fresh cilantro, chopped, garlic cloves, peeled, yellow onion, chopped, mexican oregano or 1/4 tsp oregano, water, dried ancho peppers, stems removed and seeds shaken out, garlic cloves, unpeeled, canned tomato sauce, ground cumin, uncooked cornmeal , to make polenta, water, frozen corn kernels, splenda sugar substitute or 1/2 tsp sugar, table salt, scallions, sliced (optional), cilantro (optional)

vinegar, white, garlic powder, oregano, dried, tomatoes, diced with lime juice & cilantro, well drained, corn , super sweet variety, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained

olive oil , for sautee, olive oil , for brushing tortillas, onions, sliced thin, i used red, chorizo sausage, uncooked, garlic, minced, yukon gold potatoes , small, i used red potatoes, boil until tender, peeled, mexican oregano , i used regular, sea salt, ground cumin, flour tortillas , 12-inch substitute eight 6-inch size, can use corn tortillas, monterey monterey jack pepper cheese, divided, salsa , use as much as you like, roasted yellow pepper, sliced thin, can substitute red, green onion, sliced, cilantro, chopped (optional), sour cream , for serving (optional)

dozen jalapeno, little smokies sausages (cut in half ), cream cheese, cilantro, green onions, mexican oregano, mexican cheese, cumin, seasoning salt, sliced bacon

water, ground beef, white potato, diced, rice, salt, pepper, white potatoes, chopped, rice, zucchini, chopped, spanish onion, chopped, tomato sauce, ground cumin, mexican oregano, corn tortillas, limes, mexican sour cream

olive oil, diced chicken fillets, kidney beans, drained, mexican chili beans, corn kernels, drained, mild salsa, grated cheese

ground beef, brown and drained, taco seasoning mix, salsa, refried beans, shredded mexican cheese, durkee cheddar dehydrated onion

chicken thighs or 4 chicken breast halves, on the bone, onion, garlic clove, olive oil, mexican oregano, cumin, salt, black pepper, dried chipotle powder, paprika, limes , juice of or 2 tbsp apple cider vinegar, handful cilantro leaf (optional)

instant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese

chicken, cut in cubes try to make them all the same size so they cook equally (i prefer a mix of boneless breasts and thighs, 1-inch cubes for skewers), mangoes, cut in 1-inch cubes (make sure it isn tsp too ripe, you want sweet but firm, papaya is a good substitute), red bell pepper, cut in 1-inch pieces (optional), onions, cut in quarters, lime, cut in wedges, mexican seasoning (see mexican seasoning recipe below, if you have a favorite dry rub or seasoning , you can use that as), wooden skewer (soaked in water for 30 min, so they don tsp burn), olive oil, ground red chili powder (not chili powder that you use for chili con carne, cayenne is a good substitute), mexican oregano (every day dried oregano is fine), cumin, paprika, cocoa, cinnamon, salt, pepper

fresh button mushrooms, cleaned and stemmed, olive oil, balsamic vinegar, minced garlic, crushed red pepper flakes (or to taste), mexican oregano (we use plain oregano), salt and pepper, spanish onion, sliced into rings

mixed beans, drained and rinsed, yellow beans, drained and rinsed, green beans, drained and rinsed, green pepper, chopped, red bell peppers or 1/4-1/2 orange bell peppers or 1/4-1/2 yellow bell pepper, chopped, red onions or 1/4-1/2 vidalia onion, chopped, extra virgin olive oil, vegetable stock, balsamic vinegar, fresh lemon juice, garlic clove, peeled and crushed, chopped fresh oregano, chopped fresh basil, salt and pepper

olive oil, broccoli spear, onion, sliced (1/2 onion), garlic clove, minced, green pepper, sliced (1 pepper), diced tomatoes, mexican oregano, dried, mexican chili powder, hot, cayenne pepper, ground, cumin, ground, salt (or to taste), black pepper, freshly ground (or to taste), cheese, shredded (i use a mexican cheese blend found at my local grocery store that consists of cheddar, monterey jack)

chopped plum tomato, chopped red bell pepper, chopped red onion, chopped fresh parsley, chickpeas (garbanzo beans), drained, red kidney beans, drained, quartered artichoke hearts, drained, feta cheese, crumbled, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, dried basil, dried oregano, dried thyme, garlic clove, minced

dried ancho chile powder, sweet paprika, ground cumin, black pepper, dried mexican oregano, cocoa powder, dark brown sugar, granulated sugar, kosher salt

eggplants, sliced about 1/4 inch, green onion, sliced into 1/2 inch pieces, cheddar cheese, sliced olive, tomato sauce, tomato sauce, cumin, chili powder, mexican oregano, green chili, olive oil